# Vivoptim vs LaSèche

The clearest difference is review sentiment: LaSèche at 94% against Vivoptim's 0%. Vivoptim's advantage is in-app purchases (none vs 11) and ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. LaSèche sells 11 in-app purchases, starting at $59.00 per 3 months. Vivoptim asks for nothing beyond the download.

Vivoptim ships an update every 4 months, LaSèche every 3 months. The most recent releases landed on August 6, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Vivoptim | LaSèche |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | **94.1% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 90 MB | 2 MB |
| Requires iOS | 15.1 | **14.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Vivoptim Solutions](https://appshunter.io/developer/1436854953) | [LaSeche](https://appshunter.io/developer/1613733583) |

## What reviewers say

### Vivoptim

[App page](https://appshunter.io/ios/app/vivoptim/id1559049012)

This app helps users improve their health and well-being through personalized programs and professional coaching. It covers various health factors like diet, exercise, sleep, and stress, offering practical content and challenges.

**Highlights:** Personalized health programs, Professional health coaching, Progress tracking, Practical health content, Weekly challenges, Health data synchronization

**Features:** Vision Pro support

**In-app purchases:** none


### LaSèche

[App page](https://appshunter.io/ios/app/laseche/id6448886459)

This app offers personalized meal plans with seasonal recipes and grocery lists, alongside at-home video workouts in various disciplines. It also features a 28-day challenge with opportunities to win prizes and a supportive community group.

**Highlights:** Weekly meal plans with grocery lists, 2300+ seasonal recipes, 45-page nutrition guide, 5 weekly video workouts (20-40 min), 6 workout disciplines, 28-day challenge with prizes, Private Facebook support group

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription 90 days | $59.00 | per 3 months |
| LaSèche prix - 66€ | $59.00 | one-time |
| LaSèche prix - 71€ | $59.00 | one-time |
| LaSèche prix - 70€ | $60.00 | one-time |
| LaSèche prix - 74€ | $69.00 | one-time |
| LaSèche prix - 77€ | $69.00 | one-time |
| LaSèche prix - 78€ | $69.00 | one-time |
| LaSèche prix - 76€ | $69.00 | one-time |
| LaSèche prix - 75€ | $69.00 | one-time |
| LaSèche prix - 79€ | $69.00 | one-time |
| LaSèche prix - 80€ | $70.00 | one-time |


## Frequently asked questions

### Is Vivoptim free?

Vivoptim is free to download, with no in-app purchases.

### Is LaSèche free?

LaSèche is free to download, with in-app purchases available.

### Do Vivoptim or LaSèche have ads?

LaSèche shows ads; Vivoptim does not.

### Which is updated more often, Vivoptim or LaSèche?

Vivoptim ships an update every 4 months, and LaSèche every 3 months. Most recently, Vivoptim was updated on August 6, 2026 and LaSèche on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*