# Kool ShadowBoxing vs PRO BOXING

The clearest difference is in-app purchases: Kool ShadowBoxing at none against PRO BOXING's 19. Kool ShadowBoxing also leads on rating (5.0 vs 4.7). PRO BOXING's advantage is ads (none vs shown) and update cadence (every 6 days vs every 11 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. PRO BOXING sells 18 in-app purchases, starting at $4.99 per 7 days. Kool ShadowBoxing asks for nothing beyond the download.

Kool ShadowBoxing holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: PRO BOXING has 271 ratings behind it against 4, so its average is the more settled of the two.

Kool ShadowBoxing ships an update every 11 months, PRO BOXING every 6 days. The most recent releases landed on September 14, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Kool ShadowBoxing | PRO BOXING |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/kool-shadowboxing/id1559062134/reviews)** | [4.7 (271 ratings)](https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812/reviews) |
| Number of ratings | 4 | **271** |
| Positive reviews | — | 87.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 11 months | **Every 6 days** |
| Monetization | **Ad-supported** | Subscription |
| Size | 123 MB | 230 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kool ShadowBoxing Inc.](https://appshunter.io/developer/1559062136) | [Sweet Science Boxing](https://appshunter.io/developer/1711520944) |

## What reviewers say

### Kool ShadowBoxing

[App page](https://appshunter.io/ios/app/kool-shadowboxing/id1559062134)

Plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access location information for the KLuB. Optimize your time and enjoy the convenience of managing your fitness activities on the go.

**Highlights:** Class scheduling, Class sign-up, View class schedules, KLuB location information, Optimize time, Convenient class booking

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### PRO BOXING

[App page](https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812)

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

**Highlights:** Structured training programs, High-impact drills, Offense and defense training, Footwork and movement drills, Championship combinations, Weekly team workouts, Workout timer

**Features:** Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get into Fighting Shape | $4.99 | per 7 days |
| Boxing Training | $6.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Get into FIGHTING SHAPE! | $14.99 | per month |
| Train Smarter \| Improve Faster | $19.99 | per month |
| Annual Subscription | $34.99 | per year |
| Future Champions Program | $44.99 | per year |
| 12-Week Training Camp | $44.99 | per 3 months |
| Future Champions Program | $59.99 | per year |
| Master the Heavy Bag | $59.99 | per 6 months |
| Annual Subscription | $59.99 | per year |
| SAVE 20% | $69.99 | per year |
| Future Champions Program | $89.99 | per year |
| Get into Fighting Shape | $0.99 | one-time |
| Round Timer | $0.99 | one-time |
| 6-Week Boxing Training Camp | $14.99 | one-time |
| 12-Week Fight Camp (Popular) | $24.99 | one-time |
| LIFETIME PUGILIST | $129.99 | one-time |

**What reviewers like**

- 👍 Keeps you focused
- 👍 Helps with defense and muscle memory
- 👍 Great app for at-home boxing training
- 👍 Excellent for learning new techniques and combos
- 👍 Structured workouts and training sessions

**What reviewers complain about**

- 🐛 Occasional crashes
- 💰 Expensive subscription
- 🤖 Lacks voice commands or interactive features

**Reported bugs**

- Metronome feature causes app to crash
- Difficulty canceling subscription after trial period

**Requested features**

- Add more legendary fighters (e.g. Marvin Hagler, Mayweather, Inoue, Bivol)
- Include a random/custom workout generator
- Implement a callout mode with voice commands
- Provide a French language version


## Frequently asked questions

### Is Kool ShadowBoxing free?

Kool ShadowBoxing is free to download, with no in-app purchases.

### Is PRO BOXING free?

PRO BOXING is free to download, with in-app purchases available.

### Which has better reviews, Kool ShadowBoxing or PRO BOXING?

Kool ShadowBoxing is rated higher. Kool ShadowBoxing averages 5.0 out of 5 from 4 ratings, while PRO BOXING averages 4.7 from 271 ratings.

### Do Kool ShadowBoxing or PRO BOXING have ads?

Kool ShadowBoxing shows ads; PRO BOXING does not.

### Which is updated more often, Kool ShadowBoxing or PRO BOXING?

Kool ShadowBoxing ships an update every 11 months, and PRO BOXING every 6 days. Most recently, Kool ShadowBoxing was updated on September 14, 2026 and PRO BOXING on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*