# IFS Guide vs Fireside Project

The clearest difference is in-app purchases: Fireside Project at none against IFS Guide's 14. Fireside Project also leads on review sentiment (100% vs 74%) and iOS requirement (12.0 vs 16.6). IFS Guide's advantage is update cadence (fortnightly vs every 8 months) and ratings volume (807 vs 47). On price, rating, ads and device support there is nothing between them.

Both are free to download. IFS Guide sells 12 in-app purchases, starting at $11.99 per month. Fireside Project asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for IFS Guide against 4.9 for Fireside Project. That said, the two scores are not equally well evidenced: IFS Guide has 807 ratings behind it against 47, so its average is the more settled of the two. Written reviews are what separate them: 74% of IFS Guide's written reviews are positive against 100% of Fireside Project's.

IFS Guide ships an update fortnightly, Fireside Project every 8 months. The most recent releases landed on September 25, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | IFS Guide | Fireside Project |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (807 ratings)](https://appshunter.io/ios/app/ifs-guide/id1559214994/reviews) | **[4.9 (47 ratings)](https://appshunter.io/ios/app/fireside-project/id1579224953/reviews)** |
| Number of ratings | **807** | 47 |
| Positive reviews | 74.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 8 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 94 MB | 74 MB |
| Requires iOS | 16.6 | **12.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Internal Family Systems - IFS Guide](https://appshunter.io/developer/1559215206) | [Fireside Project, Inc.](https://appshunter.io/developer/1776913454) |

## What reviewers say

### IFS Guide

[App page](https://appshunter.io/ios/app/ifs-guide/id1559214994)

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

**Highlights:** AI-powered IFS practitioner (Sunny), Step-by-step guidance, Text, audio, and direct speech interaction, Inner child and shadow work assistance, Guided meditations, Part journaling and profiling, Reminders for self-care

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Plan | $11.99 | per month |
| Premium Plan | $14.99 | per month |
| Monthly Platinum Plan | $19.99 | per month |
| Platinum Plan Monthly | $29.99 | per month |
| Platinum Plan | $29.99 | per month |
| Basic Plan | $95.99 | per year |
| Premium Plan | $95.99 | per year |
| Platinum Annual | $99.99 | per year |
| Platinum Plan | $99.99 | per year |
| Platinum Plan Annual | $129.99 | per year |
| Platinum Plan | $159.99 | per year |
| 50% Exclusive OFF | $49.99 | one-time |

**What reviewers like**

- 🚀 Great tool for IFS practitioners
- 👍 Helpful for connecting with parts
- 🤖 Impressive AI guidance
- 💡 Useful parts mapping feature
- 🤗 Compassionate and supportive

**What reviewers complain about**

- 🤖 AI voice quality issues
- 💰 Expensive subscription
- 🔒 Privacy concerns with data usage
- 🐛 Bugs and crashes reported
- 🤖 AI not always accurate or helpful

**Reported bugs**

- App crashes on launch for some users
- Subscription issues and inability to upgrade
- Reminders and notifications not working properly

**Requested features**

- Bring back old audio guided sessions
- Improve accessibility for screen readers
- Allow more customization of parts
- Fix issues with parts mapping and editing


### Fireside Project

[App page](https://appshunter.io/ios/app/fireside-project/id1579224953)

This app provides immediate, free support for individuals experiencing psychedelic trips or seeking to discuss past experiences. Connect instantly via call or text to trained volunteers. Established in 2021, it has assisted over 28,000 users.

**Highlights:** Free Psychedelic Hotline, Instant Call/Text Connection, Support for Current Trips, Discussion of Past Trips, Trained Volunteers, Established Support Network

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is IFS Guide free?

IFS Guide is free to download, with in-app purchases available.

### Is Fireside Project free?

Fireside Project is free to download, with no in-app purchases.

### Which has better reviews, IFS Guide or Fireside Project?

Fireside Project is rated higher. IFS Guide averages 4.8 out of 5 from 807 ratings, while Fireside Project averages 4.9 from 47 ratings.

### Do IFS Guide or Fireside Project have ads?

Neither IFS Guide nor Fireside Project shows ads.

### Which is updated more often, IFS Guide or Fireside Project?

IFS Guide ships an update fortnightly, and Fireside Project every 8 months. Most recently, IFS Guide was updated on September 25, 2026 and Fireside Project on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*