# IFS Guide vs Mindbloom

The clearest difference is in-app purchases: Mindbloom at none against IFS Guide's 14. Mindbloom also leads on update cadence (weekly vs fortnightly). IFS Guide's advantage is review sentiment (75% vs 61%). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. IFS Guide sells 12 in-app purchases, starting at $11.99 per month. Mindbloom asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for IFS Guide against 4.7 for Mindbloom. Both are backed by a comparable volume of ratings — 824 and 1.4K respectively. Written reviews are what separate them: 75% of IFS Guide's written reviews are positive against 61% of Mindbloom's.

IFS Guide ships an update fortnightly, Mindbloom weekly. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | IFS Guide | Mindbloom |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (824 ratings)](https://appshunter.io/ios/app/ifs-guide/id1559214994/reviews)** | [4.7 (1.4K ratings)](https://appshunter.io/ios/app/mindbloom/id1587391820/reviews) |
| Number of ratings | 824 | **1.4K** |
| Positive reviews | **74.5% of reviews** | 61.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 94 MB | 95 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Internal Family Systems - IFS Guide](https://appshunter.io/developer/1559215206) | [Mindbloom Apps](https://appshunter.io/developer/1587391822) |

## What reviewers say

### IFS Guide

[App page](https://appshunter.io/ios/app/ifs-guide/id1559214994)

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

**Highlights:** AI-powered IFS practitioner (Sunny), Step-by-step guidance, Text, audio, and direct speech interaction, Inner child and shadow work assistance, Guided meditations, Part journaling and profiling, Reminders for self-care

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Plan | $11.99 | per month |
| Premium Plan | $14.99 | per month |
| Monthly Platinum Plan | $19.99 | per month |
| Platinum Plan Monthly | $29.99 | per month |
| Platinum Plan | $29.99 | per month |
| Basic Plan | $95.99 | per year |
| Premium Plan | $95.99 | per year |
| Platinum Annual | $99.99 | per year |
| Platinum Plan | $99.99 | per year |
| Platinum Plan Annual | $129.99 | per year |
| Platinum Plan | $159.99 | per year |
| 50% Exclusive OFF | $49.99 | one-time |

**What reviewers like**

- 🚀 Great tool for IFS practitioners
- 👍 Helpful for connecting with parts
- 🤖 Impressive AI guidance
- 💡 Useful parts mapping feature
- 🤗 Compassionate and supportive

**What reviewers complain about**

- 🤖 AI voice quality issues
- 💰 Expensive subscription
- 🔒 Privacy concerns with data usage
- 🐛 Bugs and crashes reported
- 🤖 AI not always accurate or helpful

**Reported bugs**

- App crashes on launch for some users
- Subscription issues and inability to upgrade
- Reminders and notifications not working properly

**Requested features**

- Bring back old audio guided sessions
- Improve accessibility for screen readers
- Allow more customization of parts
- Fix issues with parts mapping and editing


### Mindbloom

[App page](https://appshunter.io/ios/app/mindbloom/id1587391820)

This app offers clinician-prescribed, guided psychedelic experiences at home to help manage anxiety and depression. It includes ketamine treatments, psychiatric consultations, and guide sessions, all designed by experts to facilitate healing and personal growth.

**Highlights:** Clinician-prescribed psychedelic experiences, At-home ketamine treatments, Psychiatric clinician consults, Guided therapy sessions, Group integration sessions, Unlimited messaging

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Smooth user experience
- 👍 Helpful guides and clinicians
- 🚀 Intuitive app design
- 🚀 Seamless integration with treatment
- 🚀 Convenient at-home therapy

**What reviewers complain about**

- 🐛 Buggy app updates
- 🔍 Lack of transparency in billing practices
- 👨‍💻 Inconsistent clinician and guide availability
- 🤖 Overreliance on chatbots for support
- 🤔 Concerns about political ideology in clinician selection

**Reported bugs**

- App crashes during sessions
- Incorrect session tracking and completion
- Unreliable app performance and stability

**Requested features**

- Bring back full audio library access
- Improve journaling and progress tracking features
- Provide more options for in-app customization
- Enhance integration with external mental health tools


## Frequently asked questions

### Is IFS Guide free?

IFS Guide is free to download, with in-app purchases available.

### Is Mindbloom free?

Mindbloom is free to download, with no in-app purchases.

### Which has better reviews, IFS Guide or Mindbloom?

IFS Guide is rated higher. IFS Guide averages 4.8 out of 5 from 824 ratings, while Mindbloom averages 4.7 from 1.4K ratings.

### Do IFS Guide or Mindbloom have ads?

Neither IFS Guide nor Mindbloom shows ads.

### Which is updated more often, IFS Guide or Mindbloom?

IFS Guide ships an update fortnightly, and Mindbloom weekly. Most recently, IFS Guide was updated on October 27, 2026 and Mindbloom on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*