# IFS Guide vs Animi

IFS Guide and Animi both sit at 4.8 stars, but that hides the real split: 96% of Animi's written reviews are positive against 75% of IFS Guide's. IFS Guide's advantage is ratings volume (828 vs 60) and update cadence (fortnightly vs every 5 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. IFS Guide sells 9 in-app purchases, starting at $14.99 per month and Animi sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for IFS Guide against 4.8 for Animi. That said, the two scores are not equally well evidenced: IFS Guide has 828 ratings behind it against 60, so its average is the more settled of the two. Written reviews are what separate them: 75% of IFS Guide's written reviews are positive against 96% of Animi's.

IFS Guide ships an update fortnightly, Animi every 5 weeks. The most recent releases landed on November 11, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | IFS Guide | Animi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (828 ratings)](https://appshunter.io/ios/app/ifs-guide/id1559214994/reviews) | **[4.8 (60 ratings)](https://appshunter.io/ios/app/animi-emotional-intelligence/id6443638345/reviews)** |
| Number of ratings | **828** | 60 |
| Positive reviews | 74.5% of reviews | **96.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 95 MB | 83 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Internal Family Systems - IFS Guide](https://appshunter.io/developer/1559215206) | [Animi PBC](https://appshunter.io/developer/1647979222) |

## What reviewers say

### IFS Guide

[App page](https://appshunter.io/ios/app/ifs-guide/id1559214994)

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

**Highlights:** AI-powered IFS practitioner (Sunny), Step-by-step guidance, Text, audio, and direct speech interaction, Inner child and shadow work assistance, Guided meditations, Part journaling and profiling, Reminders for self-care

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $14.99 | per month |
| Monthly Platinum Plan | $19.99 | per month |
| Platinum Plan Monthly | $29.99 | per month |
| Platinum Plan | $29.99 | per month |
| Premium Plan | $95.99 | per year |
| Platinum Annual | $99.99 | per year |
| Platinum Plan | $99.99 | per year |
| Platinum Plan Annual | $129.99 | per year |
| Platinum Plan | $159.99 | per year |

**What reviewers like**

- 🚀 Great tool for IFS practitioners
- 👍 Helpful for connecting with parts
- 🤖 Impressive AI guidance
- 💡 Useful parts mapping feature
- 🤗 Compassionate and supportive

**What reviewers complain about**

- 🤖 AI voice quality issues
- 💰 Expensive subscription
- 🔒 Privacy concerns with data usage
- 🐛 Bugs and crashes reported
- 🤖 AI not always accurate or helpful

**Reported bugs**

- App crashes on launch for some users
- Subscription issues and inability to upgrade
- Reminders and notifications not working properly

**Requested features**

- Bring back old audio guided sessions
- Improve accessibility for screen readers
- Allow more customization of parts
- Fix issues with parts mapping and editing


### Animi

[App page](https://appshunter.io/ios/app/animi-emotional-intelligence/id6443638345)

This app helps users understand and manage their emotions, particularly for those with alexithymia. It offers tools to identify, log, and learn about feelings, along with techniques for emotional regulation and communication. Optional premium features provide in-depth courses and AI-enhanced support.

**Highlights:** Alexithymia test and score, Detailed emotion identification and logging, Emotion encyclopedia with causes and symptoms, Breathing techniques for emotional regulation, Journaling with reflective prompts, Daily check-in notifications and streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is IFS Guide free?

IFS Guide is free to download, with in-app purchases available.

### Is Animi free?

Animi is free to download, with in-app purchases available.

### Which has better reviews, IFS Guide or Animi?

Animi is rated higher. IFS Guide averages 4.8 out of 5 from 828 ratings, while Animi averages 4.8 from 60 ratings.

### Do IFS Guide or Animi have ads?

Neither IFS Guide nor Animi shows ads.

### Which is updated more often, IFS Guide or Animi?

IFS Guide ships an update fortnightly, and Animi every 5 weeks. Most recently, IFS Guide was updated on November 11, 2026 and Animi on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*