# IFS Guide vs Lets Integrate

The clearest difference is in-app purchases: Lets Integrate at none against IFS Guide's 14. Lets Integrate also leads on review sentiment (100% vs 74%) and rating (5.0 vs 4.8). IFS Guide's advantage is update cadence (fortnightly vs every 3 months) and ratings volume (814 vs 4). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. IFS Guide sells 12 in-app purchases, starting at $11.99 per month. Lets Integrate asks for nothing beyond the download.

Lets Integrate holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: IFS Guide has 814 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 74% of IFS Guide's written reviews are positive against 100% of Lets Integrate's.

IFS Guide ships an update fortnightly, Lets Integrate every 3 months. The most recent releases landed on October 14, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | IFS Guide | Lets Integrate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (814 ratings)](https://appshunter.io/ios/app/ifs-guide/id1559214994/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/lets-integrate/id6739889288/reviews)** |
| Number of ratings | **814** | 4 |
| Positive reviews | 74.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 94 MB | 86 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Internal Family Systems - IFS Guide](https://appshunter.io/developer/1559215206) | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) |

## What reviewers say

### IFS Guide

[App page](https://appshunter.io/ios/app/ifs-guide/id1559214994)

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

**Highlights:** AI-powered IFS practitioner (Sunny), Step-by-step guidance, Text, audio, and direct speech interaction, Inner child and shadow work assistance, Guided meditations, Part journaling and profiling, Reminders for self-care

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Plan | $11.99 | per month |
| Premium Plan | $14.99 | per month |
| Monthly Platinum Plan | $19.99 | per month |
| Platinum Plan Monthly | $29.99 | per month |
| Platinum Plan | $29.99 | per month |
| Basic Plan | $95.99 | per year |
| Premium Plan | $95.99 | per year |
| Platinum Annual | $99.99 | per year |
| Platinum Plan | $99.99 | per year |
| Platinum Plan Annual | $129.99 | per year |
| Platinum Plan | $159.99 | per year |
| 50% Exclusive OFF | $49.99 | one-time |

**What reviewers like**

- 🚀 Great tool for IFS practitioners
- 👍 Helpful for connecting with parts
- 🤖 Impressive AI guidance
- 💡 Useful parts mapping feature
- 🤗 Compassionate and supportive

**What reviewers complain about**

- 🤖 AI voice quality issues
- 💰 Expensive subscription
- 🔒 Privacy concerns with data usage
- 🐛 Bugs and crashes reported
- 🤖 AI not always accurate or helpful

**Reported bugs**

- App crashes on launch for some users
- Subscription issues and inability to upgrade
- Reminders and notifications not working properly

**Requested features**

- Bring back old audio guided sessions
- Improve accessibility for screen readers
- Allow more customization of parts
- Fix issues with parts mapping and editing


### Lets Integrate

[App page](https://appshunter.io/ios/app/lets-integrate/id6739889288)

This app offers tools for business and wellness professionals to build resilient spaces. It teaches skills like human-centered communication and emotional intelligence, incorporating trauma-informed yoga and mindfulness for personal and professional growth.

**Highlights:** Human-centered communication skills, Trauma-informed decision-making, Self-leadership development, Emotional intelligence enhancement, Critical thinking exercises, Trauma-informed yoga and mindfulness

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is IFS Guide free?

IFS Guide is free to download, with in-app purchases available.

### Is Lets Integrate free?

Lets Integrate is free to download, with no in-app purchases.

### Which has better reviews, IFS Guide or Lets Integrate?

Lets Integrate is rated higher. IFS Guide averages 4.8 out of 5 from 814 ratings, while Lets Integrate averages 5.0 from 4 ratings.

### Do IFS Guide or Lets Integrate have ads?

Neither IFS Guide nor Lets Integrate shows ads.

### Which is updated more often, IFS Guide or Lets Integrate?

IFS Guide ships an update fortnightly, and Lets Integrate every 3 months. Most recently, IFS Guide was updated on October 14, 2026 and Lets Integrate on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*