# IFS Guide vs FeelHeard

The clearest difference is review sentiment: IFS Guide at 75% against FeelHeard's 0%. IFS Guide also leads on rating (4.8 vs 3.7) and ads (none vs shown). FeelHeard's advantage is update cadence (weekly vs fortnightly) and device support (3 vs 1). On price, in-app purchases, monetization model and iOS requirement there is nothing between them.

Both are free to download. IFS Guide sells 9 in-app purchases, starting at $14.99 per month and FeelHeard sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

IFS Guide holds the better App Store score, 4.8 against 3.7. That said, the two scores are not equally well evidenced: IFS Guide has 828 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 75% of IFS Guide's written reviews are positive against 0% of FeelHeard's.

IFS Guide ships an update fortnightly, FeelHeard weekly. The most recent releases landed on November 11, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | IFS Guide | FeelHeard |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (828 ratings)](https://appshunter.io/ios/app/ifs-guide/id1559214994/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/feelheard/id6746776325/reviews) |
| Number of ratings | **828** | 3 |
| Positive reviews | **74.5% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 95 MB | 73 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Internal Family Systems - IFS Guide](https://appshunter.io/developer/1559215206) | [Somatopia LLC](https://appshunter.io/developer/1818484805) |

## What reviewers say

### IFS Guide

[App page](https://appshunter.io/ios/app/ifs-guide/id1559214994)

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

**Highlights:** AI-powered IFS practitioner (Sunny), Step-by-step guidance, Text, audio, and direct speech interaction, Inner child and shadow work assistance, Guided meditations, Part journaling and profiling, Reminders for self-care

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $14.99 | per month |
| Monthly Platinum Plan | $19.99 | per month |
| Platinum Plan Monthly | $29.99 | per month |
| Platinum Plan | $29.99 | per month |
| Premium Plan | $95.99 | per year |
| Platinum Annual | $99.99 | per year |
| Platinum Plan | $99.99 | per year |
| Platinum Plan Annual | $129.99 | per year |
| Platinum Plan | $159.99 | per year |

**What reviewers like**

- 🚀 Great tool for IFS practitioners
- 👍 Helpful for connecting with parts
- 🤖 Impressive AI guidance
- 💡 Useful parts mapping feature
- 🤗 Compassionate and supportive

**What reviewers complain about**

- 🤖 AI voice quality issues
- 💰 Expensive subscription
- 🔒 Privacy concerns with data usage
- 🐛 Bugs and crashes reported
- 🤖 AI not always accurate or helpful

**Reported bugs**

- App crashes on launch for some users
- Subscription issues and inability to upgrade
- Reminders and notifications not working properly

**Requested features**

- Bring back old audio guided sessions
- Improve accessibility for screen readers
- Allow more customization of parts
- Fix issues with parts mapping and editing


### FeelHeard

[App page](https://appshunter.io/ios/app/feelheard/id6746776325)

An AI-powered guide offers 24/7 text and voice support for processing emotions. It provides a judgment-free space to share feelings and receive empathetic, understanding responses, helping users feel heard and reduce stress.

**Highlights:** AI-powered reflection guide, 24/7 text and voice messaging, Judgment-free emotional processing, Empathetic and understanding responses, Personalized support, Complete privacy and security

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $12.99 | per month |
| Premium Annual | $99.99 | per year |


## Frequently asked questions

### Is IFS Guide free?

IFS Guide is free to download, with in-app purchases available.

### Is FeelHeard free?

FeelHeard is free to download, with in-app purchases available.

### Which has better reviews, IFS Guide or FeelHeard?

IFS Guide is rated higher. IFS Guide averages 4.8 out of 5 from 828 ratings, while FeelHeard averages 3.7 from 3 ratings.

### Do IFS Guide or FeelHeard have ads?

FeelHeard shows ads; IFS Guide does not.

### Which is updated more often, IFS Guide or FeelHeard?

IFS Guide ships an update fortnightly, and FeelHeard weekly. Most recently, IFS Guide was updated on November 11, 2026 and FeelHeard on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*