# Interval Plus CrossFit vs Forme Wellness

The clearest difference is update cadence: Interval Plus CrossFit at every 4 weeks against Forme Wellness's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Plus CrossFit ships an update every 4 weeks, Forme Wellness every 2 months. Both last shipped on October 25, 2026.

## The numbers

| Metric | Interval Plus CrossFit | Forme Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (6 ratings)](https://appshunter.io/ios/app/interval-plus-crossfit/id1559381463/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 196 MB | 71 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alimtyaz Alriyadi Co.](https://appshunter.io/developer/1439930260) | [TAMARRAN SPORTS ONLINE SERVICES W.L.L](https://appshunter.io/developer/1592958121) |

## What reviewers say

### Interval Plus CrossFit

[App page](https://appshunter.io/ios/app/interval-plus-crossfit/id1559381463)

Easily plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and enhance convenience by managing your fitness activities on the go.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Schedule classes, Manage fitness activities

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Forme Wellness

[App page](https://appshunter.io/ios/app/forme-wellness/id6499235457)

**In-app purchases:** none


## Frequently asked questions

### Is Interval Plus CrossFit free?

Interval Plus CrossFit is free to download, with no in-app purchases.

### Is Forme Wellness free?

Forme Wellness is free to download, with no in-app purchases.

### Do Interval Plus CrossFit or Forme Wellness have ads?

Neither Interval Plus CrossFit nor Forme Wellness shows ads.

### Which is updated more often, Interval Plus CrossFit or Forme Wellness?

Interval Plus CrossFit ships an update every 4 weeks, and Forme Wellness every 2 months. Most recently, Interval Plus CrossFit was updated on October 25, 2026 and Forme Wellness on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*