# HotCold vs Saaya Online EAP

The clearest difference is update cadence: Saaya Online EAP at every 5 weeks against HotCold's every 10 months. Saaya Online EAP also leads on iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HotCold ships an update every 10 months, Saaya Online EAP every 5 weeks. The most recent releases landed on October 20, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | HotCold | Saaya Online EAP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/hotcold/id1559387097/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 17 MB | 38 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Gil Padro](https://appshunter.io/developer/570632312) | [SAAYA ONLINE WLL](https://appshunter.io/developer/1789083737) |

## What reviewers say

### HotCold

[App page](https://appshunter.io/ios/app/hotcold/id1559387097)

This app assists with contrast bath therapy by providing a customizable timer. It also includes informational articles to help users understand the process and its variations. Always consult a doctor before starting any new treatment.

**Highlights:** Customizable timer for contrast bath therapy, Informational articles on CBT, Assists with recovery from injuries, Supports understanding of CBT variations

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


### Saaya Online EAP

[App page](https://appshunter.io/ios/app/saaya-online-eap/id6740233763)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HotCold free?

HotCold is free to download, with no in-app purchases.

### Is Saaya Online EAP free?

Saaya Online EAP is free to download, with no in-app purchases.

### Do HotCold or Saaya Online EAP have ads?

Neither HotCold nor Saaya Online EAP shows ads.

### Which is updated more often, HotCold or Saaya Online EAP?

HotCold ships an update every 10 months, and Saaya Online EAP every 5 weeks. Most recently, HotCold was updated on October 20, 2026 and Saaya Online EAP on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*