TAVO Sleep vs Contio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TAVO Sleep
This app helps you understand your sleep patterns and wake up feeling refreshed. It offers smart alarms that wake you during lighter sleep stages and tracks your sleep data to provide insights and trends.
- Smart alarm with predicted sleep cycles
- Expert alarm with customizable wake-up windows
- Smart nap options (power and long)
- Sleep data tracking and analysis
- Wake-up score and sleepiness rating
- Sleep trend analysis
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Wake up silently with TAVO. The companion app for your TAVO Device puts your wake-up routine in your hands. Set your alarms, personalize your wake window, and follow your sleep and wake-up trends, all in one place. Paired with your TAVO Device, the app helps you wake with silent wrist vibration. Smart mode: Choose when you need to be awake and adjust your wake window. TAVO is designed to wake you during lighter sleep within that window. Expert mode: Fine-tune your alarm settings and save three alarm presets for different routines. Smart naps: Choose Power Nap or Long Nap for a quick rest or a longer break. My Sleep: Review your sleep and wake-up data and follow your TAVO Score over time. Add optional sleepiness ratings (SSS) to record how alert you feel when you wake up. View your trends by day, week, month, quarter, or year. Movement graph: See the movement recorded during your wake window in My Sleep. Get a closer look at the data TAVO’s light-sleep algorithm uses to help time your alarm. Backup alarm: Set a backup alarm integrated with iOS for extra peace of mind. Simple alarm setup: Set, save, and sync your alarms with your TAVO Device. Make your mornings your own with TAVO. A compatible TAVO Device is required for wearable alarm features.
Contio
This AI-powered tool transforms spoken conversations into actionable outputs like proposals and plans. It automatically captures key decisions and action items from meetings, providing summaries and enabling team-wide intelligence.
- AI-powered conversation capture
- Automatic note-taking and summaries
- Action item identification
- Cross-team intelligence sharing
- Offline capturing capabilities
- Integration with Google/Microsoft calendars
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Contio is AI that turns what gets said into what gets done. Designed for people whose meetings are only half the work, it turns every conversation into the first draft of whatever comes next — the proposal, the plan, the follow-up. Now it goes wherever you do. Capture the conversations that matter most — the in-person client meeting, the site visit, the hallway discussion, the coffee chat. You stay present; Contio catches what matters. Open the app, tap to start capturing, and the moment it ends you get killer notes — every decision captured, crystal-clear action items, and the dots connected. CAPTURE ANYWHERE • Start capturing in person or on the go, even offline — no laptop required • Perfect for client meetings, site visits, 1:1s, conferences, and coffee chats • Tap to start, tap to stop PERFECT NOTES, AUTOMATICALLY • Stay focused on the conversation while Contio handles the notes • Every decision and action item captured the moment your conversation ends • Crystal-clear summaries that connect the dots across what was said CHAT WITH YOUR AI CHIEF OF STAFF • Ask anything about any meeting and get an answer in seconds • Contio draws on every meeting, decision, and action item across your workspace • Connect Google or Microsoft and it can answer from your email, calendar, and documents too SUPERHUMAN MEMORY ACROSS YOUR TEAM • Every meeting makes the next one smarter — that's compounding workspace intelligence • Every decision, discussion, and commitment captured across your team, so nothing gets lost • Your teammate's client call last week makes today's proposal sharper — and it all flows right into the work CONNECTS TO YOUR CALENDAR • Works with Google and Microsoft • See your day at a glance and start capturing any meeting in seconds IN SYNC, WHEREVER YOU WORK • Everything you capture on your phone syncs with Contio on your desktop • One workspace, on every device WORKS OFFLINE • Keep capturing with no cell signal, no Wi-Fi — even in airplane mode • Perfect for planes, field visits, and dead-zone conference rooms • Everything syncs the moment you're back online PRIVATE BY DESIGN • 100% of AI processing happens in our secure private cloud • We don't store any audio recordings • Your data is never used to train AI models Turn every meeting into momentum with Contio. FOR EXISTING CONTIO CUSTOMERS • Contio for iPhone and iPad is for members of an existing Contio workspace • Sign in with the email address your workspace already uses • New accounts and workspaces can't be created in the app; access is provisioned by your organization • If you don't have an account yet, contact your workspace owner Need help? Visit our Help Center: https://helpcenter.contio.ai/en Terms of Use: https://www.contio.ai/tos Privacy Policy: https://www.contio.ai/privacy
Screenshots
Verdict
The clearest difference is review sentiment: Contio at 100% against TAVO Sleep's 36%. Contio also leads on rating (5.0 vs 3.6). TAVO Sleep's advantage is ratings volume (27 vs 2) and iOS requirement (17.0 vs 26.2). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Contio holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: TAVO Sleep has 27 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 36% of TAVO Sleep's written reviews are positive against 100% of Contio's.
TAVO Sleep ships an update every 2 weeks, Contio every 9 days. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.
| Parameter | TAVO Sleep | Contio |
|---|---|---|
| Price | Free | Free |
| Rating | 3.6 (27 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 36.4% of reviews | 100.0% of reviews — better |
| Number of ratings | 27 — better | 2 |
| Update frequency | Every 2 weeks | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 38 MB | 22 MB |
| Age rating | 4+ | 4+ |
| Developer | TAVO SLEEP, LLC | Contio |
Customer experience
TAVO Sleep
Contio
In-app purchases
TAVO Sleep
No in-app purchases
Contio
No in-app purchases









