# Dance Workout vs Solstice

The clearest difference is review sentiment: Solstice at 100% against Dance Workout's 33%. Solstice also leads on rating (5.0 vs 4.3) and in-app purchases (none vs 6). Dance Workout's advantage is ratings volume (41 vs 1) and iOS requirement (16.6 vs 18.2). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Dance Workout sells 6 in-app purchases, starting at $11.49 per month. Solstice asks for nothing beyond the download.

Solstice holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Dance Workout has 41 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 33% of Dance Workout's written reviews are positive against 100% of Solstice's.

Dance Workout ships an update fortnightly, Solstice every 9 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Dance Workout | Solstice |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (41 ratings)](https://appshunter.io/ios/app/dance-workout-weight-loss/id1559686077/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/solstice-intermittent-fasting/id6802910075/reviews)** |
| Number of ratings | **41** | 1 |
| Positive reviews | 33.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 102 MB | 5 MB |
| Requires iOS | **16.6** | 18.2 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) | [James Grusy](https://appshunter.io/developer/6802910077) |

## What reviewers say

### Dance Workout

[App page](https://appshunter.io/ios/app/dance-workout-weight-loss/id1559686077)

Transform your body with fun, energizing dance routines designed for weight loss and full-body toning. Enjoy personalized programs and beginner-friendly instruction at home, making fitness a joyful daily habit.

**Highlights:** Diverse dance styles (hip hop, Latin, Zumba, Bollywood), Personalized workout plans, Beginner-friendly step-by-step choreography, Home workout convenience (no equipment needed), Full-body toning, Seasonal themed routines

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Aerobic Exercises Monthly | $11.49 | per month |
| Aerobic Exercise Monthly Trial | $11.49 | per month |
| Aerobic Exercise Yearly | $31.99 | per year |
| Aerobic Exercises Half Yearly | $39.99 | per 6 months |
| Aerobic Exercises Discounted | $39.99 | per 6 months |
| Aerobic Exercise Yearly Trial | $39.99 | per year |


### Solstice

[App page](https://appshunter.io/ios/app/solstice-intermittent-fasting/id6802910075)

Track your intermittent fasting with biological precision and a clean, clutter-free design. Monitor metabolic stages and build consistent habits without subscriptions or paywalls. Offers elegant timers, visual progress tracking, and privacy-focused, on-device data storage.

**Highlights:** Elegant circular timer with tactile adjustments, 5 metabolic fasting stages tracking, Flexible and customizable fasting protocols, Visual calendar heatmap for consistency, Solar and dark mode themes, 100% private and on-device data

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dance Workout free?

Dance Workout is free to download, with in-app purchases available.

### Is Solstice free?

Solstice is free to download, with no in-app purchases.

### Which has better reviews, Dance Workout or Solstice?

Solstice is rated higher. Dance Workout averages 4.3 out of 5 from 41 ratings, while Solstice averages 5.0 from 1 ratings.

### Do Dance Workout or Solstice have ads?

Neither Dance Workout nor Solstice shows ads.

### Which is updated more often, Dance Workout or Solstice?

Dance Workout ships an update fortnightly, and Solstice every 9 days. Most recently, Dance Workout was updated on November 3, 2026 and Solstice on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*