# The 30 vs RepUp

The clearest difference is rating: RepUp at 4.0 against The 30's 1.0. The 30's advantage is iOS requirement (10.0 vs 12.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RepUp holds the better App Store score, 4.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

The 30 ships an update every 5 weeks, RepUp every 3 weeks. The most recent releases landed on October 6, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | The 30 | RepUp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/the-30-day-pull-up-challenge/id1559934440/reviews) | **[4.0 (2 ratings)](https://appshunter.io/ios/app/repup-push-ups-pull-ups/id6455376824/reviews)** |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 80.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 86 MB | 207 MB |
| Requires iOS | **10.0** | 12.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mooncheon Song](https://appshunter.io/developer/625976926) | [Junhyeok Lee](https://appshunter.io/developer/1699969500) |

## What reviewers say

### The 30

[App page](https://appshunter.io/ios/app/the-30-day-pull-up-challenge/id1559934440)

This app guides users through a 30-day program to improve their pull-up strength. It focuses on the benefits of pull-ups for back and arm muscles. Track your progress and feel your body change.

**Highlights:** 30-day pull-up program, Focus on back and arm muscles, Body transformation tracking, Upper body strength building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RepUp

[App page](https://appshunter.io/ios/app/repup-push-ups-pull-ups/id6455376824)

This app uses AI to analyze your push-ups and pull-ups in real-time, counting reps and improving form. It offers personalized workout plans, voice guidance, and various modes to help you achieve your fitness goals.

**Highlights:** AI exercise analysis, Customized workout plans, 30-day dead row program, Voice guidance, Challenge mode, Custom workout mode, Exercise tier ranking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The 30 free?

The 30 is free to download, with no in-app purchases.

### Is RepUp free?

RepUp is free to download, with no in-app purchases.

### Which has better reviews, The 30 or RepUp?

RepUp is rated higher. The 30 averages 1.0 out of 5 from 1 ratings, while RepUp averages 4.0 from 2 ratings.

### Do The 30 or RepUp have ads?

Neither The 30 nor RepUp shows ads.

### Which is updated more often, The 30 or RepUp?

The 30 ships an update every 5 weeks, and RepUp every 3 weeks. Most recently, The 30 was updated on October 6, 2026 and RepUp on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*