# Muscle & Motion vs MyWorkoutTracker App

The clearest difference is update cadence: MyWorkoutTracker App at every 3 days against Muscle & Motion's every 2 months. MyWorkoutTracker App also leads on iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Muscle & Motion ships an update every 2 months, MyWorkoutTracker App every 3 days. The most recent releases landed on October 22, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Muscle & Motion | MyWorkoutTracker App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (6 ratings)](https://appshunter.io/ios/app/muscle-and-motion-workouts/id1559937963/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Ad-supported | — |
| Size | 6 MB | 16 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Muscle & Motion LTD](https://appshunter.io/developer/1110670112) | [Erik Ondra](https://appshunter.io/developer/1690129284) |

## What reviewers say

### Muscle & Motion

[App page](https://appshunter.io/ios/app/muscle-and-motion-workouts/id1559937963)

This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.

**Highlights:** Detailed exercise video demonstrations, Identification of common mistakes and injury risks, Explanation of muscle mechanics, Personalized workout plan delivery, 24/7 access to workout plans, Easy workout scheduling

**In-app purchases:** none


### MyWorkoutTracker App

[App page](https://appshunter.io/ios/app/myworkouttracker-app/id6449734647)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Muscle & Motion free?

Muscle & Motion is free to download, with no in-app purchases.

### Is MyWorkoutTracker App free?

MyWorkoutTracker App is free to download, with no in-app purchases.

### Do Muscle & Motion or MyWorkoutTracker App have ads?

Neither Muscle & Motion nor MyWorkoutTracker App shows ads.

### Which is updated more often, Muscle & Motion or MyWorkoutTracker App?

Muscle & Motion ships an update every 2 months, and MyWorkoutTracker App every 3 days. Most recently, Muscle & Motion was updated on October 22, 2026 and MyWorkoutTracker App on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*