# Primal Training vs The Mobility Framework

The clearest difference is review sentiment: The Mobility Framework at 81% against Primal Training's 0%. Primal Training's advantage is in-app purchases (none vs 8) and update cadence (monthly vs every 9 months). On price, ratings volume, ads and iOS requirement there is nothing between them.

Both are free to download. The Mobility Framework sells 8 in-app purchases, starting at $25.00 per month. Primal Training asks for nothing beyond the download.

Primal Training holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 14 and 18 respectively. Written reviews complicate that: 0% of Primal Training's written reviews are positive against 81% of The Mobility Framework's, so the app with the better star average is not the one people write more warmly about.

Primal Training ships an update monthly, The Mobility Framework every 9 months. The most recent releases landed on September 24, 2026 and September 6, 2026 respectively.

## The numbers

| Metric | Primal Training | The Mobility Framework |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (14 ratings)](https://appshunter.io/ios/app/primal-training/id1560007469/reviews)** | [4.4 (18 ratings)](https://appshunter.io/ios/app/the-mobility-framework/id6502307279/reviews) |
| Number of ratings | 14 | **18** |
| Positive reviews | 0.0% of reviews | **81.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 9 months |
| Monetization | **Free** | Subscription |
| Size | 179 MB | 92 MB |
| Requires iOS | **15.5** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Primal Mobility Inc.](https://appshunter.io/developer/1560007471) | [Sophie Rinkenbach](https://appshunter.io/developer/1744996733) |

## What reviewers say

### Primal Training

[App page](https://appshunter.io/ios/app/primal-training/id1560007469)

This app focuses on building strength in the end ranges of motion to improve mobility and flexibility. It offers structured programming, detailed exercise videos, and access to a large exercise library to help users perform better, recover faster, and resolve pain.

**Highlights:** Mobility programming for longevity and performance, Detailed mobility exercise videos, Access to over 100 exercise techniques, Apple Watch integration with HealthKit, Community support for mobility coaching

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### The Mobility Framework

[App page](https://appshunter.io/ios/app/the-mobility-framework/id6502307279)

This app guides users on a mobility journey to improve physical function, whether recovering from injury, enhancing athletic performance, or increasing daily ease of movement. It offers custom programs and an exercise library with progress tracking and favorites, accessible via a monthly subscription.

**Highlights:** Custom mobility programs, Extensive exercise library, Exercises sorted by body part and level, Progress tracking, Save favorite exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mobility Library Monthly | $25.00 | per month |
| Healthy Knees Program | $50.00 | one-time |
| Shoulder Mobility Program | $60.00 | one-time |
| Ankle & Foot Mobility Program | $60.00 | one-time |
| Hip Mobility Program | $80.00 | one-time |
| Mobility 101 Program | $80.00 | one-time |
| Back Mobility Program | $80.00 | one-time |
| Mobility Athletes Program | $90.00 | one-time |


## Frequently asked questions

### Is Primal Training free?

Primal Training is free to download, with no in-app purchases.

### Is The Mobility Framework free?

The Mobility Framework is free to download, with in-app purchases available.

### Which has better reviews, Primal Training or The Mobility Framework?

Primal Training is rated higher. Primal Training averages 4.7 out of 5 from 14 ratings, while The Mobility Framework averages 4.4 from 18 ratings.

### Do Primal Training or The Mobility Framework have ads?

Neither Primal Training nor The Mobility Framework shows ads.

### Which is updated more often, Primal Training or The Mobility Framework?

Primal Training ships an update monthly, and The Mobility Framework every 9 months. Most recently, Primal Training was updated on September 24, 2026 and The Mobility Framework on September 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*