# Primal Training vs Athleex

The clearest difference is in-app purchases: Primal Training at none against Athleex's 2. Athleex's advantage is update cadence (daily vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Athleex sells 2 in-app purchases, starting at $10.99 per month. Primal Training asks for nothing beyond the download.

Primal Training ships an update monthly, Athleex daily. The most recent releases landed on September 24, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Primal Training | Athleex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (14 ratings)](https://appshunter.io/ios/app/primal-training/id1560007469/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Daily** |
| Monetization | Free | — |
| Size | 179 MB | 2 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Primal Mobility Inc.](https://appshunter.io/developer/1560007471) | [REFREESH SRL](https://appshunter.io/developer/6788344484) |

## What reviewers say

### Primal Training

[App page](https://appshunter.io/ios/app/primal-training/id1560007469)

This app focuses on building strength in the end ranges of motion to improve mobility and flexibility. It offers structured programming, detailed exercise videos, and access to a large exercise library to help users perform better, recover faster, and resolve pain.

**Highlights:** Mobility programming for longevity and performance, Detailed mobility exercise videos, Access to over 100 exercise techniques, Apple Watch integration with HealthKit, Community support for mobility coaching

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Athleex

[App page](https://appshunter.io/ios/app/athleex/id6788344482)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athleex Athlete | $10.99 | per month |
| Athleex Athlete | $109.99 | per year |


## Frequently asked questions

### Is Primal Training free?

Primal Training is free to download, with no in-app purchases.

### Is Athleex free?

Athleex is free to download, with in-app purchases available.

### Do Primal Training or Athleex have ads?

Neither Primal Training nor Athleex shows ads.

### Which is updated more often, Primal Training or Athleex?

Primal Training ships an update monthly, and Athleex daily. Most recently, Primal Training was updated on September 24, 2026 and Athleex on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*