# We Flow vs Programa Mulher Fitness

The clearest difference is in-app purchases: Programa Mulher Fitness at none against We Flow's 10. Programa Mulher Fitness also leads on ratings volume (183 vs 14) and review sentiment (97% vs 87%). We Flow's advantage is update cadence (every 2 weeks vs monthly). On price, rating, ads and monetization model there is nothing between them.

Both are free to download. We Flow sells 10 in-app purchases, starting at $8.99 per month. Programa Mulher Fitness asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for We Flow against 5.0 for Programa Mulher Fitness. That said, the two scores are not equally well evidenced: Programa Mulher Fitness has 183 ratings behind it against 14, so its average is the more settled of the two. Written reviews are what separate them: 87% of We Flow's written reviews are positive against 97% of Programa Mulher Fitness's.

We Flow ships an update every 2 weeks, Programa Mulher Fitness monthly. Both last shipped on November 3, 2026.

## The numbers

| Metric | We Flow | Programa Mulher Fitness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (14 ratings)](https://appshunter.io/ios/app/we-flow/id1560042628/reviews) | **[5.0 (183 ratings)](https://appshunter.io/ios/app/programa-mulher-fitness/id6451395180/reviews)** |
| Number of ratings | 14 | **183** |
| Positive reviews | 87.3% of reviews | **96.7% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 102 MB | 110 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | +12 | +4 |
| Developer | [Paulo Trindade](https://appshunter.io/developer/1560042630) | [MA Negocios Digitais](https://appshunter.io/developer/1697976305) |

## What reviewers say

### We Flow

[App page](https://appshunter.io/ios/app/we-flow/id1560042628)

Access a comprehensive online fitness platform with a wide variety of classes including Bike Indoor, Running, Pilates, and Elliptical. Enjoy personalized workouts, expert instructors, and exclusive features to transform your fitness routine and achieve your goals.

**Highlights:** Bike Indoor, Running, Pilates, Elliptical classes, Over 500 classes with weekly additions, Personalized training levels, Performance monitoring graphics, Certified instructors, Offline workout downloads, SmarTV mirroring

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Aluno Mensal | $8.99 | per month |
| Seja Fit Mensal | $8.99 | per month |
| Professor Mensal | $12.99 | per month |
| Seja Pro Mensal | $12.99 | per month |
| Aluno trimestral | $19.99 | per 3 months |
| Seja Fit Trimestral | $19.99 | per 3 months |
| Seja Pro Trimestral | $34.99 | per 3 months |
| Aluno Anual | $49.99 | per year |
| Seja Fit Anual | $49.99 | per year |
| Seja Pro Anual | $79.99 | per year |

**What reviewers like**

- 👍 Intuitive and organized app
- 🎶 Great music and soundtracks
- 💪 Intense and effective workouts
- 🌟 Wonderful and amazing app
- 💯 Top-notch classes

**What reviewers complain about**

- 🐛 App doesn't open on second device
- 🐛 App freezes or crashes
- 🐛 Connection interruptions
- 🐛 App restarts mid-class
- 🐛 Cannot advance or rewind classes

**Reported bugs**

- App does not open on second device after closing
- App crashes or freezes
- Connection interruptions during classes
- App restarts the class in the middle
- Cannot resume class after it restarts

**Requested features**

- Explain the objective of each class
- Support for TV casting
- More classes


### Programa Mulher Fitness

[App page](https://appshunter.io/ios/app/programa-mulher-fitness/id6451395180)

This platform offers online fitness programs designed specifically for women's body goals. It provides structured workouts for both gym and home, focusing on fat loss and muscle gain. Users receive comprehensive support including nutritional and psychological guidance.

**Highlights:** Women-specific online workouts, Home and gym training options, Fat loss and muscle gain focus, Nutritional and psychological guidance, Video demonstrations of exercises, Personalized training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is We Flow free?

We Flow is free to download, with in-app purchases available.

### Is Programa Mulher Fitness free?

Programa Mulher Fitness is free to download, with no in-app purchases.

### Which has better reviews, We Flow or Programa Mulher Fitness?

Programa Mulher Fitness is rated higher. We Flow averages 4.9 out of 5 from 14 ratings, while Programa Mulher Fitness averages 5.0 from 183 ratings.

### Do We Flow or Programa Mulher Fitness have ads?

Neither We Flow nor Programa Mulher Fitness shows ads.

### Which is updated more often, We Flow or Programa Mulher Fitness?

We Flow ships an update every 2 weeks, and Programa Mulher Fitness monthly. Most recently, We Flow was updated on November 3, 2026 and Programa Mulher Fitness on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*