# Five/Three/One vs Tryna Get Jacked

The clearest difference is in-app purchases: Tryna Get Jacked at none against Five/Three/One's 6. Tryna Get Jacked also leads on review sentiment (100% vs 78%). Five/Three/One's advantage is ratings volume (1.2K vs 4) and iOS requirement (12.0 vs 15.1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Five/Three/One sells 6 one-off in-app purchases. Tryna Get Jacked asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Five/Three/One against 5.0 for Tryna Get Jacked. That said, the two scores are not equally well evidenced: Five/Three/One has 1.2K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 78% of Five/Three/One's written reviews are positive against 100% of Tryna Get Jacked's.

Five/Three/One ships an update every 2 weeks, Tryna Get Jacked fortnightly. The most recent releases landed on October 17, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Five/Three/One | Tryna Get Jacked |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (1.2K ratings)](https://appshunter.io/ios/app/fivethreeone-531-workouts/id1560266240/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/tryna-get-jacked/id6446604902/reviews)** |
| Number of ratings | **1.2K** | 4 |
| Positive reviews | 78.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 37 MB | 74 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Strong Pigeon LLC](https://appshunter.io/developer/1560266242) | [Tryna Get Jacked Corp](https://appshunter.io/developer/1678402631) |

## What reviewers say

### Five/Three/One

[App page](https://appshunter.io/ios/app/fivethreeone-531-workouts/id1560266240)

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

**Highlights:** 5/3/1 cycle planning and scheduling, Progress charting, Rest timer with notifications, Automatic plate calculation, Next cycle calculation based on performance, Home screen widget, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Custom Weight Plates | $2.99 | one-time |
| Tip | $4.99 | one-time |
| Beyond 5/3/1 Pack | $5.99 | one-time |
| Custom Assistance | $8.99 | one-time |
| Large Tip | $9.99 | one-time |
| Enormous Tip | $24.99 | one-time |

**What reviewers like**

- 💻 Excellent app for 5/3/1 programming
- 📊 Provides great tracking and progress monitoring
- 🔢 Automatic weight and plate calculations
- ⏱️ Built-in rest timers and workout flow
- 🎨 Clean and intuitive user interface

**What reviewers complain about**

- 🗓️ Rigid scheduling and inability to reschedule missed workouts
- 🔒 Limited customization options for assistance exercises
- 🔀 Difficulty in reordering or supersetting exercises
- 🐛 Occasional bugs and data loss issues
- ⚠️ Lack of Apple Watch integration

**Reported bugs**

- Workout data occasionally lost or not syncing properly
- Calendar and scheduling issues when trying to reschedule missed workouts
- Plate calculation bugs leading to incorrect weight displays
- Occasional app freezes and crashes

**Requested features**

- Allow more flexibility in scheduling and rescheduling workouts
- Provide customization options for assistance exercises
- Implement superset and out-of-order exercise completion
- Add support for Apple Watch integration
- Incorporate additional 5/3/1 program variations (e.g., Bodybuilder, Monolith)


### Tryna Get Jacked

[App page](https://appshunter.io/ios/app/tryna-get-jacked/id6446604902)

This app provides structured workout programs and guidance from specialized coaches to help users build muscle and strength. It offers progress tracking for workouts, body weight, and nutrition, along with community support.

**Highlights:** Structured workout programming, Instructional exercise videos, Progress tracking (workouts, body weight, photos), Custom macro calculator, Nutrition and lifestyle guidelines, Community support via Discord, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Five/Three/One free?

Five/Three/One is free to download, with in-app purchases available.

### Is Tryna Get Jacked free?

Tryna Get Jacked is free to download, with no in-app purchases.

### Which has better reviews, Five/Three/One or Tryna Get Jacked?

Tryna Get Jacked is rated higher. Five/Three/One averages 4.9 out of 5 from 1.2K ratings, while Tryna Get Jacked averages 5.0 from 4 ratings.

### Do Five/Three/One or Tryna Get Jacked have ads?

Neither Five/Three/One nor Tryna Get Jacked shows ads.

### Which is updated more often, Five/Three/One or Tryna Get Jacked?

Five/Three/One ships an update every 2 weeks, and Tryna Get Jacked fortnightly. Most recently, Five/Three/One was updated on October 17, 2026 and Tryna Get Jacked on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*