# Breathing Pattern vs HypnoQuit

The clearest difference is in-app purchases: Breathing Pattern at none against HypnoQuit's 2. HypnoQuit's advantage is update cadence (every 8 days vs every 10 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. HypnoQuit sells 2 in-app purchases, starting at $17.99 per month. Breathing Pattern asks for nothing beyond the download.

Breathing Pattern ships an update every 10 months, HypnoQuit every 8 days. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Breathing Pattern | HypnoQuit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (15 ratings)](https://appshunter.io/ios/app/breathing-pattern/id1560490988/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 8 days** |
| Monetization | Free | — |
| Size | 10 MB | 53 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Citrus Apps](https://appshunter.io/developer/413936115) | [Sepehr Nava](https://appshunter.io/developer/1895650982) |

## What reviewers say

### Breathing Pattern

[App page](https://appshunter.io/ios/app/breathing-pattern/id1560490988)

This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.

**Highlights:** Guided breathing exercises, Customizable duration and speed, Breathing pattern questionnaire, Learn 'Good Technique', Improve lung effectiveness, Enhance physiological balance

**Features:** macOS Compatibility

**In-app purchases:** none


### HypnoQuit

[App page](https://appshunter.io/ios/app/hypnoquit/id6764124577)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HypnoQuit Pro | $17.99 | per month |
| Annual Pro | $79.99 | per year |


## Frequently asked questions

### Is Breathing Pattern free?

Breathing Pattern is free to download, with no in-app purchases.

### Is HypnoQuit free?

HypnoQuit is free to download, with in-app purchases available.

### Do Breathing Pattern or HypnoQuit have ads?

Neither Breathing Pattern nor HypnoQuit shows ads.

### Which is updated more often, Breathing Pattern or HypnoQuit?

Breathing Pattern ships an update every 10 months, and HypnoQuit every 8 days. Most recently, Breathing Pattern was updated on September 30, 2026 and HypnoQuit on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*