# 20 Degrees vs MyFreeStyle

The clearest difference is rating: 20 Degrees at 5.0 against MyFreeStyle's 2.8. MyFreeStyle's advantage is ratings volume (59 vs 1) and iOS requirement (15.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

20 Degrees holds the better App Store score, 5.0 against 2.8. That said, the two scores are not equally well evidenced: MyFreeStyle has 59 ratings behind it against 1, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 4 months. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | 20 Degrees | MyFreeStyle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/20-degrees/id1560573098/reviews)** | [2.8 (59 ratings)](https://appshunter.io/ios/app/myfreestyle/id6501954823/reviews) |
| Number of ratings | 1 | **59** |
| Positive reviews | — | 18.2% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | Every 4 months |
| Monetization | Free | Free |
| Size | 456 MB | 171 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [20deg](https://appshunter.io/developer/1112415188) | [Abbott Labs](https://appshunter.io/developer/1027177119) |

## What reviewers say

### 20 Degrees

[App page](https://appshunter.io/ios/app/20-degrees/id1560573098)

This AI-powered platform offers personalized guidance and accountability to help you build sustainable wellness habits. It provides tailored plans for sleep, nutrition, fitness, and stress management, integrating with wearables for unified health insights.

**Highlights:** AI-driven habit execution, Personalized wellness guidance, Continuous accountability, Unified health intelligence, Human + AI coaching, Actionable insights

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### MyFreeStyle

[App page](https://appshunter.io/ios/app/myfreestyle/id6501954823)

This app helps you achieve your goals by supporting habit integration and providing personalized guidance. It offers tips for nutrition, activity, and wellness, along with recipes and exercise recommendations. Track your progress and make sustainable lifestyle changes.

**Highlights:** Personalized goal setting, Habit integration support, Nutrition and activity tracking, Diabetes-friendly recipes, Customizable notifications, Progress tracking

**In-app purchases:** none


## Frequently asked questions

### Is 20 Degrees free?

20 Degrees is free to download, with no in-app purchases.

### Is MyFreeStyle free?

MyFreeStyle is free to download, with no in-app purchases.

### Which has better reviews, 20 Degrees or MyFreeStyle?

20 Degrees is rated higher. 20 Degrees averages 5.0 out of 5 from 1 ratings, while MyFreeStyle averages 2.8 from 59 ratings.

### Do 20 Degrees or MyFreeStyle have ads?

Neither 20 Degrees nor MyFreeStyle shows ads.

### Which is updated more often, 20 Degrees or MyFreeStyle?

20 Degrees ships an update every 4 months, and MyFreeStyle every 4 months. Most recently, 20 Degrees was updated on October 24, 2026 and MyFreeStyle on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*