# InWave vs Pause Evasion

The clearest difference is in-app purchases: InWave at none against Pause Evasion's 5. InWave also leads on ads (none vs shown) and update cadence (every 3 weeks vs every 3 months). Pause Evasion's advantage is device support (4 vs 1). On price, review sentiment and iOS requirement there is nothing between them.

Both are free to download. Pause Evasion sells 5 one-off in-app purchases. InWave asks for nothing beyond the download.

InWave ships an update every 3 weeks, Pause Evasion every 3 months. The most recent releases landed on October 21, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | InWave | Pause Evasion |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 14 MB | 182 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Laurent Droguet](https://appshunter.io/developer/965553158) | [RICOCHETS DEVELOPPEMENT](https://appshunter.io/developer/1683408372) |

## What reviewers say

### InWave

[App page](https://appshunter.io/ios/app/inwave-respiration/id1561009206)

This app offers guided breathing exercises to help manage stress and improve well-being. It explains the science behind the autonomic nervous system and how controlled breathing can balance sympathetic and parasympathetic responses for better emotional regulation.

**Highlights:** Guided breathing exercises, Stress management, Well-being improvement, Autonomic nervous system education, Emotional regulation techniques

**In-app purchases:** none


### Pause Evasion

[App page](https://appshunter.io/ios/app/pause-evasion/id6477349648)

Find inner peace with soothing music, comforting stories, and natural soundscapes. Guided meditations and heart coherence exercises help reduce stress, improve focus, and boost energy for a more balanced life.

**Highlights:** Soothing music and nature soundscapes, Comforting stories, Guided meditation sessions, Heart coherence exercises, Stress reduction techniques, Energy and motivation boosting

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Don Niveau 1 | $2.99 | one-time |
| Option plus de pub | $2.99 | one-time |
| Achat de 5 PEC | $3.99 | one-time |
| Achat de 10 PEC | $7.99 | one-time |
| Achat de 20 PEC | $14.99 | one-time |


## Frequently asked questions

### Is InWave free?

InWave is free to download, with no in-app purchases.

### Is Pause Evasion free?

Pause Evasion is free to download, with in-app purchases available.

### Do InWave or Pause Evasion have ads?

Pause Evasion shows ads; InWave does not.

### Which is updated more often, InWave or Pause Evasion?

InWave ships an update every 3 weeks, and Pause Evasion every 3 months. Most recently, InWave was updated on October 21, 2026 and Pause Evasion on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*