# BilateralBase vs Heal EMDR

The clearest difference is review sentiment: Heal EMDR at 88% against BilateralBase's 0%. Heal EMDR also leads on ratings volume (223 vs 1). BilateralBase's advantage is in-app purchases (none vs 19) and rating (5.0 vs 4.8). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Heal EMDR sells 19 in-app purchases, starting at $4.99 per 7 days. BilateralBase asks for nothing beyond the download.

BilateralBase holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Heal EMDR has 223 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 0% of BilateralBase's written reviews are positive against 88% of Heal EMDR's, so the app with the better star average is not the one people write more warmly about.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on September 19, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | BilateralBase | Heal EMDR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/bilateralbase/id1561326248/reviews)** | [4.8 (223 ratings)](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148/reviews) |
| Number of ratings | 1 | **223** |
| Positive reviews | 0.0% of reviews | **88.2% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | **Free** | Freemium |
| Size | 36 MB | 69 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Bilateral Base LTD](https://appshunter.io/developer/1561326250) | [HEAL APP FOR INTERNET CONTENT PROVIDER](https://appshunter.io/developer/1752640110) |

## What reviewers say

### BilateralBase

[App page](https://appshunter.io/ios/app/bilateralbase/id1561326248)

This app provides an optimized EMDR therapy experience for iPad and iPhone users. It allows seamless joining of online therapy sessions via a therapist-provided link, ensuring all tools are available and the session is optimized for your device.

**Highlights:** Optimized EMDR therapy experience, Seamless online session joining, Therapist-provided link integration, Tool availability for therapy sessions, Device optimization for iPad/iPhone

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Heal EMDR

[App page](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148)

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

**Highlights:** Guided EMDR therapy sessions, Optional AI Therapist or questionnaire, Targeted programs for anxiety, PTSD, trauma, depression, grief, phobias, Personalized session settings, Progress tracking dashboard, Resource library with videos and articles, 100% private data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (19)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Monthly | $19.99 | per month |
| Monthly | $19.99 | per month |
| 3 Months | $44.99 | per 3 months |
| 3 Months | $44.99 | per 3 months |
| Monthly | $49.99 | per month |
| Monthly - 1 Month Trial | $59.99 | per month |
| Monthly - 3 Days Trial | $59.99 | per month |
| Monthly | $65.99 | per month |
| 3 Months | $119.99 | per 3 months |
| 3 Months - 1 Month Trial | $149.99 | per 3 months |
| 3 Months - 7 Days Trial | $149.99 | per 3 months |
| 6 Months | $179.99 | per 6 months |
| 6 Months - 7 Days Trial | $239.99 | per 6 months |
| 6 Months | $274.99 | per 6 months |
| Annual | $434.99 | per year |
| One Therapy Session | $8.99 | one-time |
| Five Therapy Sessions | $39.99 | one-time |
| Ten Therapy Sessions | $59.99 | one-time |

**What reviewers like**

- ✨ Life-changing for trauma/PTSD
- 👍 Highly effective EMDR alternative
- 🌟 Accessible and affordable
- 🧘‍♀️ Calming and grounding experience
- 🚀 Significant improvement in mood/anxiety

**What reviewers complain about**

- 💰 Subscription cost considered high by some
- 🤖 Unnerving AI intro videos
- ⚠️ Self-EMDR may not be suitable for deep trauma
- 🔄 AI function sometimes gets stuck
- 🚫 No refund policy mentioned

**Reported bugs**

- AI function gets stuck
- Intro videos are unnerving/uncanny valley

**Requested features**

- Alternative to bilateral audio
- Graphs for progress tracking
- Option to turn off bilateral audio
- Use real people instead of AI for intro videos
- Just use audio and no AI person for intro videos


## Frequently asked questions

### Is BilateralBase free?

BilateralBase is free to download, with no in-app purchases.

### Is Heal EMDR free?

Heal EMDR is free to download, with in-app purchases available.

### Which has better reviews, BilateralBase or Heal EMDR?

BilateralBase is rated higher. BilateralBase averages 5.0 out of 5 from 1 ratings, while Heal EMDR averages 4.8 from 223 ratings.

### Do BilateralBase or Heal EMDR have ads?

Neither BilateralBase nor Heal EMDR shows ads.

### Which is updated more often, BilateralBase or Heal EMDR?

BilateralBase ships an update fortnightly, and Heal EMDR fortnightly. Most recently, BilateralBase was updated on September 19, 2026 and Heal EMDR on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*