# Grief Refuge vs BreathFlow

The clearest difference is rating: BreathFlow at 5.0 against Grief Refuge's 4.4. BreathFlow also leads on in-app purchases (none vs 3) and update cadence (every 3 days vs monthly). Grief Refuge's advantage is ratings volume (21 vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Grief Refuge sells 3 in-app purchases, starting at $11.99 per month. BreathFlow asks for nothing beyond the download.

BreathFlow holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Grief Refuge has 21 ratings behind it against 1, so its average is the more settled of the two.

Grief Refuge ships an update monthly, BreathFlow every 3 days. The most recent releases landed on October 23, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Grief Refuge | BreathFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (21 ratings)](https://appshunter.io/ios/app/grief-refuge/id1561406623/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/breathflow-guided-patterns/id6761321417/reviews)** |
| Number of ratings | **21** | 1 |
| Positive reviews | 86.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 41 MB | 1 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Grief Refuge LLC](https://appshunter.io/developer/1561406625) | [Ekta Gupta](https://appshunter.io/developer/1888885440) |

## What reviewers say

### Grief Refuge

[App page](https://appshunter.io/ios/app/grief-refuge/id1561406623)

This app provides daily support and comfort for individuals navigating grief and bereavement. It offers tools for emotional validation, anxiety soothing, and self-care to help users feel less alone and heal at their own pace.

**Highlights:** Daily meditative audio sessions, Private journaling space, Self-care tips and suggestions, Expert-led podcast, Daily emotional check-in

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Grief Refuge Monthly | $11.99 | per month |
| Grief Refuge Quarterly | $31.99 | per 3 months |
| Grief Refuge Annually | $109.99 | per year |


### BreathFlow

[App page](https://appshunter.io/ios/app/breathflow-guided-patterns/id6761321417)

This app offers guided breathing exercises to promote relaxation, focus, and better sleep. It features an animated breathing circle, customizable patterns, and adjustable session durations. Designed for privacy, it requires no account and collects no user data.

**Highlights:** Animated breathing circle, Customizable breathing patterns, Adjustable session duration, Sound effects and haptic feedback, Distraction-free interface, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Grief Refuge free?

Grief Refuge is free to download, with in-app purchases available.

### Is BreathFlow free?

BreathFlow is free to download, with no in-app purchases.

### Which has better reviews, Grief Refuge or BreathFlow?

BreathFlow is rated higher. Grief Refuge averages 4.4 out of 5 from 21 ratings, while BreathFlow averages 5.0 from 1 ratings.

### Do Grief Refuge or BreathFlow have ads?

Neither Grief Refuge nor BreathFlow shows ads.

### Which is updated more often, Grief Refuge or BreathFlow?

Grief Refuge ships an update monthly, and BreathFlow every 3 days. Most recently, Grief Refuge was updated on October 23, 2026 and BreathFlow on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*