# MEAPP vs Progress

The clearest difference is in-app purchases: Progress at none against MEAPP's 3. Progress also leads on update cadence (every 6 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MEAPP sells 3 in-app purchases, starting at $29.99 per month. Progress asks for nothing beyond the download.

MEAPP ships an update every 3 weeks, Progress every 6 days. The most recent releases landed on October 13, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | MEAPP | Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/progress-progressive-overload/id6450831926/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | — | Free |
| Size | 45 MB | 72 MB |
| Requires iOS | 15.2 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Elad Levy](https://appshunter.io/developer/1561950796) | [Progress Workouts](https://appshunter.io/developer/1695096550) |

## What reviewers say

### MEAPP

[App page](https://appshunter.io/ios/app/meapp/id1561950794)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| מנוי חודשי | $29.99 | per month |
| שלושה חודשים | $50.99 | per 3 months |
| מנוי חצי שנתי | $111.99 | per 6 months |


### Progress

[App page](https://appshunter.io/ios/app/progress-progressive-overload/id6450831926)

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

**Highlights:** Customized training plans, Personalized guidance, Progressive overload tracking, Load management, Effective workouts and exercises, Muscle group focus, Progress tracking with graphs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MEAPP free?

MEAPP is free to download, with in-app purchases available.

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Do MEAPP or Progress have ads?

Neither MEAPP nor Progress shows ads.

### Which is updated more often, MEAPP or Progress?

MEAPP ships an update every 3 weeks, and Progress every 6 days. Most recently, MEAPP was updated on October 13, 2026 and Progress on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*