# 提肛助手 vs 凯格尔Go

The clearest difference is rating: 提肛助手 at 2.7 against 凯格尔Go's 1.0. 提肛助手 also leads on ratings volume (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. 提肛助手 sells 1 one-off in-app purchase and 凯格尔Go sells 6 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

提肛助手 holds the better App Store score, 2.7 against 1.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Both ship on a similar rhythm, roughly fortnightly. Both last shipped on November 3, 2026.

## The numbers

| Metric | 提肛助手 | 凯格尔Go |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.7 (3 ratings)](https://appshunter.io/ios/app/id1562104073/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/go/id6449563202/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 10 MB | 115 MB |
| Requires iOS | 14.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [立新 韩](https://appshunter.io/developer/1594152748) | [Suzhou Qingshan Planning Technology Co., Ltd.](https://appshunter.io/developer/1689703446) |

## What reviewers say

### 提肛助手

[App page](https://appshunter.io/ios/app/id1562104073)

This app helps users perform Kegel exercises to improve pelvic floor health and prevent anal discomfort. It offers guided training sessions, detailed statistics, and smart reminders for daily practice. Integration with HealthKit allows for personalized services based on activity data.

**Highlights:** Smart Kegel reminders, Multi-scenario training courses, Detailed data statistics, Kegel exercise guidance, HealthKit integration

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 永久会员 | $6.99 | one-time |


### 凯格尔Go

[App page](https://appshunter.io/ios/app/go/id6449563202)

This app offers professional video courses for pelvic floor muscle training, helping users strengthen these muscles for improved health and recovery. It provides personalized plans, expert-led demonstrations, and progress tracking for various needs, including postpartum recovery.

**Highlights:** Personalized training plans, Professional video demonstrations, Progress tracking, Pelvic floor muscle strength testing, Customized diet plans, Menstrual cycle tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 凯格尔Go - 月卡会员 | $12.99 | per month |
| 凯格尔Go - 年卡会员 | $24.99 | per year |
| 凯格尔Go VIP月卡会员 | $12.99 | one-time |
| 凯格尔Go VIP年卡会员 | $24.99 | one-time |
| 凯格尔Go VIP终身会员 | $29.99 | one-time |
| 凯格尔Go - 终身会员 | $29.99 | one-time |


## Frequently asked questions

### Is 提肛助手 free?

提肛助手 is free to download, with in-app purchases available.

### Is 凯格尔Go free?

凯格尔Go is free to download, with in-app purchases available.

### Which has better reviews, 提肛助手 or 凯格尔Go?

提肛助手 is rated higher. 提肛助手 averages 2.7 out of 5 from 3 ratings, while 凯格尔Go averages 1.0 from 1 ratings.

### Do 提肛助手 or 凯格尔Go have ads?

Neither 提肛助手 nor 凯格尔Go shows ads.

### Which is updated more often, 提肛助手 or 凯格尔Go?

提肛助手 ships an update fortnightly, and 凯格尔Go fortnightly. Most recently, 提肛助手 was updated on November 3, 2026 and 凯格尔Go on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*