# Cold Water Therapy vs Eisbaden

The clearest difference is ads: Eisbaden at none against Cold Water Therapy's shown. Eisbaden also leads on update cadence (every 4 days vs every 5 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Cold Water Therapy sells 2 in-app purchases, starting at $2.99 per month and Eisbaden sells 1 in-app purchase, starting at $22.99 per 6 months. Whichever you choose, the download price is not the number that matters.

Cold Water Therapy ships an update every 5 weeks, Eisbaden every 4 days. Both last shipped on October 30, 2026.

## The numbers

| Metric | Cold Water Therapy | Eisbaden |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.7 (44 ratings)](https://appshunter.io/ios/app/cold-water-therapy/id1562132065/reviews)** | — |
| Number of ratings | **44** | — |
| Positive reviews | 26.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 123 MB |
| Requires iOS | **17.5** | 18.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [LKLK s.r.o.](https://appshunter.io/developer/1562132067) | [KlaWeTech Gbr](https://appshunter.io/developer/1837270636) |

## What reviewers say

### Cold Water Therapy

[App page](https://appshunter.io/ios/app/cold-water-therapy/id1562132065)

This app helps you incorporate cold water immersion into your routine. Track your progress, set timers, and monitor vital signs like heart rate during cold showers, ice baths, or swims. It synchronizes with Apple Health for comprehensive health tracking.

**Highlights:** Cold water session timer, Heart rate monitoring, Progress tracking, Calendar view, Notes for session details, Apple Health synchronization, Monthly summaries

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 MONTH | $2.99 | per month |
| 12 MONTHS | $22.99 | per year |


### Eisbaden

[App page](https://appshunter.io/ios/app/eisbaden-ice-bath-tracker/id6752386182)

**Features:** Apple Watch app, iPhone Duo support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 6 Monate | $22.99 | per 6 months |


## Frequently asked questions

### Is Cold Water Therapy free?

Cold Water Therapy is free to download, with in-app purchases available.

### Is Eisbaden free?

Eisbaden is free to download, with in-app purchases available.

### Do Cold Water Therapy or Eisbaden have ads?

Cold Water Therapy shows ads; Eisbaden does not.

### Which is updated more often, Cold Water Therapy or Eisbaden?

Cold Water Therapy ships an update every 5 weeks, and Eisbaden every 4 days. Most recently, Cold Water Therapy was updated on October 30, 2026 and Eisbaden on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*