# Vīrya Guided vs HelenStudios

The clearest difference is rating: HelenStudios at 5.0 against Vīrya Guided's 4.0. HelenStudios also leads on in-app purchases (none vs 2). Vīrya Guided's advantage is update cadence (every 2 weeks vs every 6 months) and ratings volume (5 vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Vīrya Guided sells 2 in-app purchases, starting at $6.99 per month. HelenStudios asks for nothing beyond the download.

HelenStudios holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Vīrya Guided has 5 ratings behind it against 1, so its average is the more settled of the two.

Vīrya Guided ships an update every 2 weeks, HelenStudios every 6 months. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Vīrya Guided | HelenStudios |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (5 ratings)](https://appshunter.io/ios/app/virya-guided/id1562147704/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/helenstudios/id6749869624/reviews)** |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 302 MB | 121 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Evocate Media LLC](https://appshunter.io/developer/1433672226) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Vīrya Guided

[App page](https://appshunter.io/ios/app/virya-guided/id1562147704)

This app guides users through a unique meditation practice using Auto Self-Transcending (AST) and proprietary biofeedback technology. It tracks physiological and brain activity to quantify recovery and enhance well-being, offering personalized insights and habit-building support.

**Highlights:** Auto Self-Transcending (AST) meditation, Transcendometer® biofeedback technology, EEG and Apple Watch integration, Self-Regulation Quality Index (SRQI), VLĪS Analytics for subjective experience tracking, Habit Assist AI notifications, Unwind & Realign Guided Series

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription Plan | $6.99 | per month |
| Yearly Subscription | $49.99 | per year |


### HelenStudios

[App page](https://appshunter.io/ios/app/helenstudios/id6749869624)

Access expert-led Pilates and wellness services, including reformer, mat, and aerial yoga classes. Book private sessions, manage studio schedules, and explore teacher certification programs. Designed for all levels, from beginners to aspiring instructors.

**Highlights:** Expert-led Pilates and wellness classes, Reformer, mat, and aerial yoga options, Prenatal and postnatal programs, Private and semi-private session booking, Studio schedule management, Teacher certification program access

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Vīrya Guided free?

Vīrya Guided is free to download, with in-app purchases available.

### Is HelenStudios free?

HelenStudios is free to download, with no in-app purchases.

### Which has better reviews, Vīrya Guided or HelenStudios?

HelenStudios is rated higher. Vīrya Guided averages 4.0 out of 5 from 5 ratings, while HelenStudios averages 5.0 from 1 ratings.

### Do Vīrya Guided or HelenStudios have ads?

Neither Vīrya Guided nor HelenStudios shows ads.

### Which is updated more often, Vīrya Guided or HelenStudios?

Vīrya Guided ships an update every 2 weeks, and HelenStudios every 6 months. Most recently, Vīrya Guided was updated on October 24, 2026 and HelenStudios on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*