# Self vs NeuroGym®

The clearest difference is rating: NeuroGym® at 4.8 against Self's 4.1. NeuroGym® also leads on review sentiment (86% vs 57%) and ratings volume (1.2K vs 269). Self's advantage is ads (none vs shown) and update cadence (weekly vs every 5 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Self sells 1 one-off in-app purchase and NeuroGym® sells 10 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

NeuroGym® holds the better App Store score, 4.8 against 4.1. Both are backed by a comparable volume of ratings — 269 and 1.2K respectively. Written reviews point the same way: 57% of Self's written reviews are positive against 86% of NeuroGym®'s.

Self ships an update weekly, NeuroGym® every 5 weeks. Both last shipped on November 7, 2026.

## The numbers

| Metric | Self | NeuroGym® |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (269 ratings)](https://appshunter.io/ios/app/self-talk-plus-plus/id1562158353/reviews) | **[4.8 (1.2K ratings)](https://appshunter.io/ios/app/neurogym-brain-training/id1616604572/reviews)** |
| Number of ratings | 269 | **1.2K** |
| Positive reviews | 56.8% of reviews | **86.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 49 MB | 244 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Self-Talk+](https://appshunter.io/developer/1562158355) | [NeuroGym LLC](https://appshunter.io/developer/1051404382) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-talk-plus-plus/id1562158353)

Access a comprehensive library of over 125 guided audio sessions focused on personal development. Improve areas like stress management, weight loss, self-esteem, career success, and relationships through daily listening.

**Highlights:** 125+ Self-Talk sessions, Stress management audio, Weight-loss sessions, Self-esteem improvement, Career and business success, Relationship guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self-Talk 30-Day Access | $19.99 | one-time |

**What reviewers like**

- 👍 Helps with positive mindset and self-esteem
- 👍 Easy to use and integrate into daily routine
- 👍 Effective for personal growth and development
- 👍 Responsive and helpful customer support

**What reviewers complain about**

- 🐛 Login and account access issues
- 🐛 Subscription cancellation problems
- 🔋 Concerns about high monthly cost
- 🔇 Voice and audio quality could be improved

**Reported bugs**

- App crashes or freezes on launch
- Unable to log in or access account
- Subscription issues with billing and cancellation

**Requested features**

- Add voice/speaker options
- Implement progress tracking and analytics
- Improve user experience and app stability


### NeuroGym®

[App page](https://appshunter.io/ios/app/neurogym-brain-training/id1616604572)

This app offers mindset coaching and mental fitness training to help users achieve goals faster, boost confidence, and release stress. It provides guided visualizations, meditations, and affirmations backed by scientific research to reprogram the subconscious mind and overcome limiting beliefs.

**Highlights:** Achieve goals faster, Boost self-confidence, Release stress and anxiety, Eliminate limiting beliefs, 500+ guided visualizations, meditations, affirmations, Personalized recommendations, High-performance brain training sessions

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Monthly | $9.99 | per month |
| Innercise Monthly Subscription | $12.99 | per month |
| NeuroGym Platform - Gold | $47.00 | per month |
| Yearly | $79.99 | per year |
| Yearly | $79.99 | per year |
| NeuroGym Platform - Platinum | $97.00 | per month |
| Innercise Yearly Subscription | $99.99 | per year |
| NeuroGym Platform - Platinum | $499.00 | per year |
| Lifetime | $199.99 | one-time |

**What reviewers like**

- 🚀 Inspirational and life-changing
- 👍 Helps with motivation, persistence, and emotional clarity
- 👍 Releases anxiety and stress
- 👍 Provides valuable insights from experts
- 👍 Effective for personal and business development

**What reviewers complain about**

- 🐛 App freezing and unresponsive on some devices
- 🐛 Difficulty navigating and tracking progress
- 🐛 Lack of offline access

**Reported bugs**

- App freezing and crashing on iOS 16.7.1
- Unresponsive functions and features

**Requested features**

- Improved navigation and progress tracking
- Offline mode for innercises
- More customization options
- Better integration with other devices and apps


## Frequently asked questions

### Is Self free?

Self is free to download, with in-app purchases available.

### Is NeuroGym® free?

NeuroGym® is free to download, with in-app purchases available.

### Which has better reviews, Self or NeuroGym®?

NeuroGym® is rated higher. Self averages 4.1 out of 5 from 269 ratings, while NeuroGym® averages 4.8 from 1.2K ratings.

### Do Self or NeuroGym® have ads?

NeuroGym® shows ads; Self does not.

### Which is updated more often, Self or NeuroGym®?

Self ships an update weekly, and NeuroGym® every 5 weeks. Most recently, Self was updated on November 7, 2026 and NeuroGym® on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*