# Interval vs Running Interval Timer Tracker

The clearest difference is ads: Interval at none against Running Interval Timer Tracker's shown. Interval also leads on review sentiment (91% vs 63%) and rating (4.8 vs 4.4). Running Interval Timer Tracker's advantage is ratings volume (19 vs 5). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 5 and 19 respectively. Written reviews point the same way: 91% of Interval's written reviews are positive against 63% of Running Interval Timer Tracker's.

## The numbers

| Metric | Interval | Running Interval Timer Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/interval-simple-timer/id1562597618/reviews)** | [4.4 (19 ratings)](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860/reviews) |
| Number of ratings | 5 | **19** |
| Positive reviews | **90.9% of reviews** | 62.5% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | — | Every 17 months |
| Monetization | Free | Free |
| Size | 1 MB | 2 MB |
| Requires iOS | **13.0** | 15 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Alex Beltyukov](https://appshunter.io/developer/1526909469) | [App All Day Pty Ltd](https://appshunter.io/developer/1514345817) |

## What reviewers say

### Interval

[App page](https://appshunter.io/ios/app/interval-simple-timer/id1562597618)

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

**Highlights:** Customizable countdown, Work interval setting, Rest interval setting, Number of cycles, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Running Interval Timer Tracker

[App page](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860)

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

**Highlights:** Customizable intervals, High-intensity training (HIIT), User-friendly interface, Versatile workout types, Warm-up and cool-down periods, Track performance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval free?

Interval is free to download, with no in-app purchases.

### Is Running Interval Timer Tracker free?

Running Interval Timer Tracker is free to download, with no in-app purchases.

### Which has better reviews, Interval or Running Interval Timer Tracker?

Interval is rated higher. Interval averages 4.8 out of 5 from 5 ratings, while Running Interval Timer Tracker averages 4.4 from 19 ratings.

### Do Interval or Running Interval Timer Tracker have ads?

Running Interval Timer Tracker shows ads; Interval does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*