# Interval vs IntervalFree

Interval and IntervalFree both sit at 4.8 stars, but that hides the real split: 100% of IntervalFree's written reviews are positive against 91% of Interval's. IntervalFree also leads on ratings volume (23 vs 5). Interval's advantage is iOS requirement (13.0 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.8 for Interval against 4.8 for IntervalFree. Both are backed by a comparable volume of ratings — 5 and 23 respectively. Written reviews are what separate them: 91% of Interval's written reviews are positive against 100% of IntervalFree's.

## The numbers

| Metric | Interval | IntervalFree |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5 ratings)](https://appshunter.io/ios/app/interval-simple-timer/id1562597618/reviews) | [4.8 (23 ratings)](https://appshunter.io/ios/app/intervalfree/id6759891915/reviews) |
| Number of ratings | 5 | **23** |
| Positive reviews | 90.9% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 2 months |
| Monetization | Free | Free |
| Size | 1 MB | 8 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alex Beltyukov](https://appshunter.io/developer/1526909469) | [LIFEFLOW AI, LLC](https://appshunter.io/developer/1880544564) |

## What reviewers say

### Interval

[App page](https://appshunter.io/ios/app/interval-simple-timer/id1562597618)

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

**Highlights:** Customizable countdown, Work interval setting, Rest interval setting, Number of cycles, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


### IntervalFree

[App page](https://appshunter.io/ios/app/intervalfree/id6759891915)

This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.

**Highlights:** Unlimited workout profiles, Customizable action/break durations, Live Activities on Lock Screen, Background timer support, Multiple sound themes, Workout library with stats, Celebration screen upon completion

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval free?

Interval is free to download, with no in-app purchases.

### Is IntervalFree free?

IntervalFree is free to download, with no in-app purchases.

### Which has better reviews, Interval or IntervalFree?

Interval and IntervalFree are both rated 4.8 out of 5 on the App Store, from 5 and 23 ratings respectively.

### Do Interval or IntervalFree have ads?

Neither Interval nor IntervalFree shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*