# How We Feel vs OfflineDay

The clearest difference is ratings volume: How We Feel at 30K against OfflineDay's 4. How We Feel also leads on chart position (#133 vs unranked). OfflineDay's advantage is review sentiment (100% vs 91%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for How We Feel against 4.8 for OfflineDay. That said, the two scores are not equally well evidenced: How We Feel has 30K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 91% of How We Feel's written reviews are positive against 100% of OfflineDay's.

How We Feel ships an update fortnightly, OfflineDay weekly. The most recent releases landed on October 15, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | How We Feel | OfflineDay |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (30K ratings)](https://appshunter.io/ios/app/how-we-feel/id1562706384/reviews)** | [4.8 (4 ratings)](https://appshunter.io/ios/app/offlineday/id6744646576/reviews) |
| Number of ratings | **30K** | 4 |
| Positive reviews | 91.1% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free | Free |
| Best chart rank | **#133** | — |
| Size | 235 MB | 409 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [The How We Feel Project, Inc.](https://appshunter.io/developer/1503942025) | [The Origin](https://appshunter.io/developer/1464144627) |

## What reviewers say

### How We Feel

[App page](https://appshunter.io/ios/app/how-we-feel/id1562706384)

**Currently charting:** #133 Top Free · Health & Fitness (US App Store)

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

**Highlights:** Emotion identification and tracking, Sleep, exercise, and health trend monitoring, Science-based emotional regulation strategies, Guided video exercises (mindfulness, movement, cognitive), Real-time emotion sharing with trusted friends, Pattern identification for emotional wellbeing

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and intuitive
- 🤗 Helps with emotional awareness and regulation
- 💎 Comprehensive range of emotions to choose from
- 🎨 Visually appealing and aesthetically pleasing
- 🆓 Completely free with no ads or in-app purchases

**What reviewers complain about**

- 🔍 Limited ability to add custom emotions
- 🔀 Difficulty expressing mixed or complex emotions
- 🕰️ Inability to log past emotions or edit timestamps
- 🐛 Occasional app crashes or bugs
- 🔒 Lack of password protection or app lock feature

**Reported bugs**

- App crashes when accessing the 'Tools' section
- Exercise and sleep data incorrectly applied to past entries
- Editing past entries leads to a blank screen
- Inconsistent behavior when adding friends

**Requested features**

- Add ability to log multiple emotions at once
- Implement a body map to identify physical sensations
- Allow users to customize emotion categories
- Provide an option to export data or sync across devices
- Add a widget for quick mood check-ins


### OfflineDay

[App page](https://appshunter.io/ios/app/offlineday/id6744646576)

This app guides users through monthly 24-hour digital detox retreats to foster presence and resilience. It offers tools like a countdown timer and community challenges to help users intentionally disconnect and build healthier technology habits.

**Highlights:** Monthly 24-hour offline retreats, Live countdown and reminders, Comprehensive offline guides, Custom offline timer for accountability, 30+ community offline challenges, Visual progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is How We Feel free?

How We Feel is free to download, with no in-app purchases.

### Is OfflineDay free?

OfflineDay is free to download, with no in-app purchases.

### Which has better reviews, How We Feel or OfflineDay?

How We Feel is rated higher. How We Feel averages 4.9 out of 5 from 30K ratings, while OfflineDay averages 4.8 from 4 ratings.

### Do How We Feel or OfflineDay have ads?

Neither How We Feel nor OfflineDay shows ads.

### Which is updated more often, How We Feel or OfflineDay?

How We Feel ships an update fortnightly, and OfflineDay weekly. Most recently, How We Feel was updated on October 15, 2026 and OfflineDay on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*