# How We Feel vs Couchloop Chat

The clearest difference is rating: How We Feel at 4.9 against Couchloop Chat's 4.0. How We Feel also leads on ratings volume (30K vs 4) and chart position (#128 vs unranked). Couchloop Chat's advantage is review sentiment (100% vs 91%). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

How We Feel holds the better App Store score, 4.9 against 4.0. That said, the two scores are not equally well evidenced: How We Feel has 30K ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 91% of How We Feel's written reviews are positive against 100% of Couchloop Chat's, so the app with the better star average is not the one people write more warmly about.

How We Feel ships an update fortnightly, Couchloop Chat monthly. The most recent releases landed on September 25, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | How We Feel | Couchloop Chat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (30K ratings)](https://appshunter.io/ios/app/how-we-feel/id1562706384/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/couchloop-chat/id6752988620/reviews) |
| Number of ratings | **30K** | 4 |
| Positive reviews | 91.2% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free | Free |
| Best chart rank | **#128** | — |
| Size | 235 MB | 113 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [The How We Feel Project, Inc.](https://appshunter.io/developer/1503942025) | [Couchloop, LLC](https://appshunter.io/developer/1842050017) |

## What reviewers say

### How We Feel

[App page](https://appshunter.io/ios/app/how-we-feel/id1562706384)

**Currently charting:** #128 Top Free · Health & Fitness (US App Store)

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

**Highlights:** Emotion identification and tracking, Sleep, exercise, and health trend monitoring, Science-based emotional regulation strategies, Guided video exercises (mindfulness, movement, cognitive), Real-time emotion sharing with trusted friends, Pattern identification for emotional wellbeing

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and intuitive
- 🤗 Helps with emotional awareness and regulation
- 💎 Comprehensive range of emotions to choose from
- 🎨 Visually appealing and aesthetically pleasing
- 🆓 Completely free with no ads or in-app purchases

**What reviewers complain about**

- 🔍 Limited ability to add custom emotions
- 🔀 Difficulty expressing mixed or complex emotions
- 🕰️ Inability to log past emotions or edit timestamps
- 🐛 Occasional app crashes or bugs
- 🔒 Lack of password protection or app lock feature

**Reported bugs**

- App crashes when accessing the 'Tools' section
- Exercise and sleep data incorrectly applied to past entries
- Editing past entries leads to a blank screen
- Inconsistent behavior when adding friends

**Requested features**

- Add ability to log multiple emotions at once
- Implement a body map to identify physical sensations
- Allow users to customize emotion categories
- Provide an option to export data or sync across devices
- Add a widget for quick mood check-ins


### Couchloop Chat

[App page](https://appshunter.io/ios/app/couchloop-chat/id6752988620)

This AI wellness companion offers a private, judgment-free space for conversations about anxiety, difficult days, or simply needing to be heard. It uses therapeutic techniques and advanced crisis detection to provide support and connect users with resources when needed.

**Highlights:** AI therapeutic conversations, Crisis support and resource connection, Private encrypted journal, Commitment and goal tracking, Voice conversation interface, Privacy-focused data handling

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is How We Feel free?

How We Feel is free to download, with no in-app purchases.

### Is Couchloop Chat free?

Couchloop Chat is free to download, with no in-app purchases.

### Which has better reviews, How We Feel or Couchloop Chat?

How We Feel is rated higher. How We Feel averages 4.9 out of 5 from 30K ratings, while Couchloop Chat averages 4.0 from 4 ratings.

### Do How We Feel or Couchloop Chat have ads?

Neither How We Feel nor Couchloop Chat shows ads.

### Which is updated more often, How We Feel or Couchloop Chat?

How We Feel ships an update fortnightly, and Couchloop Chat monthly. Most recently, How We Feel was updated on September 25, 2026 and Couchloop Chat on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*