# Freshwell vs RunPath

The clearest difference is in-app purchases: Freshwell at none against RunPath's 1. Freshwell also leads on iOS requirement (12.4 vs 17.0). RunPath's advantage is update cadence (every 4 days vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. RunPath sells 1 one-off in-app purchase. Freshwell asks for nothing beyond the download.

Freshwell ships an update monthly, RunPath every 4 days. The most recent releases landed on October 6, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Freshwell | RunPath |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/freshwell/id1562806659/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 92.1% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | Free | — |
| Size | 404 MB | 12 MB |
| Requires iOS | **12.4** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Freshwell Low Carb Project Ltd](https://appshunter.io/developer/1761790688) | [Tony Ashton](https://appshunter.io/developer/6774593469) |

## What reviewers say

### Freshwell

[App page](https://appshunter.io/ios/app/freshwell/id1562806659)

Discover the benefits of a low-carb lifestyle with this app, developed by doctors. It offers weekly modules, sugar equivalency visuals, a meal planner with recipes, and progress tracking tools to help you improve your health without calorie counting or excessive exercise.

**Highlights:** Weekly educational modules, Sugar equivalency visuals (Sugraphics), Meal planner with recipes, Progress tracker, BMI calculator

**Features:** macOS Compatibility

**In-app purchases:** none


### RunPath

[App page](https://appshunter.io/ios/app/runpath/id6774593467)

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Runpath Pro | $2.99 | one-time |


## Frequently asked questions

### Is Freshwell free?

Freshwell is free to download, with no in-app purchases.

### Is RunPath free?

RunPath is free to download, with in-app purchases available.

### Do Freshwell or RunPath have ads?

Neither Freshwell nor RunPath shows ads.

### Which is updated more often, Freshwell or RunPath?

Freshwell ships an update monthly, and RunPath every 4 days. Most recently, Freshwell was updated on October 6, 2026 and RunPath on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*