# Fiix Body vs Plunge Timer

The clearest difference is update cadence: Plunge Timer at fortnightly against Fiix Body's every 5 weeks. Plunge Timer also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fiix Body ships an update every 5 weeks, Plunge Timer fortnightly. The most recent releases landed on October 21, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Fiix Body | Plunge Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (298 ratings)](https://appshunter.io/ios/app/fiix-body/id1562886855/reviews)** | — |
| Number of ratings | **298** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Free | — |
| Size | 33 MB | 2 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Fiix Body](https://appshunter.io/developer/1850967876) | [Thomas WENTWORTH](https://appshunter.io/developer/1824012490) |

## What reviewers say

### Fiix Body

[App page](https://appshunter.io/ios/app/fiix-body/id1562886855)

This digital physical therapist guides you through elbow pain recovery at home. It provides personalized therapy schedules, tracks your progress with data and surveys, and offers helpful tips and videos to maximize your treatment experience.

**Highlights:** Personalized therapy schedules, Progress tracking and weekly scores, Pain assessment surveys, Comparison graphs with other users, Helpful tips and video guides, Push notification reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### Plunge Timer

[App page](https://appshunter.io/ios/app/plunge-timer/id6748648059)

**In-app purchases:** none


## Frequently asked questions

### Is Fiix Body free?

Fiix Body is free to download, with no in-app purchases.

### Is Plunge Timer free?

Plunge Timer is free to download, with no in-app purchases.

### Do Fiix Body or Plunge Timer have ads?

Neither Fiix Body nor Plunge Timer shows ads.

### Which is updated more often, Fiix Body or Plunge Timer?

Fiix Body ships an update every 5 weeks, and Plunge Timer fortnightly. Most recently, Fiix Body was updated on October 21, 2026 and Plunge Timer on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*