# Althea Therapy vs Lantern Light

The clearest difference is update cadence: Lantern Light at every 4 days against Althea Therapy's every 5 months. Althea Therapy's advantage is iOS requirement (12.0 vs 14.0.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Althea Therapy ships an update every 5 months, Lantern Light every 4 days. The most recent releases landed on October 6, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Althea Therapy | Lantern Light |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/althea-therapy/id1563064050/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 4 days** |
| Monetization | Free | — |
| Size | 14 MB | 70 MB |
| Requires iOS | **12.0** | 14.0.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Althea Therapy Ltd.](https://appshunter.io/developer/1563064052) | [Jacqueline Levinson](https://appshunter.io/developer/1831075287) |

## What reviewers say

### Althea Therapy

[App page](https://appshunter.io/ios/app/althea-therapy/id1563064050)

This app offers culturally responsive mental health support for BIPOC individuals. Connect with licensed therapists, access unlimited messaging, and explore resources like guides and group experiences. It aims to destigmatize therapy and improve well-being within marginalized communities.

**Highlights:** Culturally responsive therapy, Unlimited private messaging, Free guides and workbooks, Therapist-led group experiences, Wellness events and resources, Mood trackers

**Features:** macOS Compatibility

**In-app purchases:** none


### Lantern Light

[App page](https://appshunter.io/ios/app/lantern-light-calm-space/id6749550178)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Althea Therapy free?

Althea Therapy is free to download, with no in-app purchases.

### Is Lantern Light free?

Lantern Light is free to download, with no in-app purchases.

### Do Althea Therapy or Lantern Light have ads?

Neither Althea Therapy nor Lantern Light shows ads.

### Which is updated more often, Althea Therapy or Lantern Light?

Althea Therapy ships an update every 5 months, and Lantern Light every 4 days. Most recently, Althea Therapy was updated on October 6, 2026 and Lantern Light on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*