# Then vs Podoro

The clearest difference is update cadence: Then at every 2 weeks against Podoro's monthly. Then also leads on iOS requirement (16.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Then sells 2 in-app purchases, starting at $2.99 per month and Podoro sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Then ships an update every 2 weeks, Podoro monthly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Then | Podoro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (24 ratings)](https://appshunter.io/ios/app/then-mindful-time-tracker/id1563184080/reviews)** | — |
| Number of ratings | **24** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Freemium | — |
| Size | 22 MB | 4 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [times twelve OU](https://appshunter.io/developer/1563184082) | [Foundri Studio LLC](https://appshunter.io/developer/1775545873) |

## What reviewers say

### Then

[App page](https://appshunter.io/ios/app/then-mindful-time-tracker/id1563184080)

This app helps you understand and improve your daily habits by tracking your activities and mood. Gain insights into how you spend your time, identify patterns, and monitor your mental state to boost focus and well-being. Features include personalized activity tracking, focus timers, and data export.

**Highlights:** Activity and mood tracking, Focus timer with widgets, Mental health monitoring, Detailed statistics and trends, Data export (CSV), Password protection

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Then Pro: Monthly | $2.99 | per month |
| Then Pro: Annual | $22.99 | per year |


### Podoro

[App page](https://appshunter.io/ios/app/podoro-pomodoro-focus-timer/id6793707995)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Podoro Pro Monthly | $3.99 | per month |
| Podoro Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Then free?

Then is free to download, with in-app purchases available.

### Is Podoro free?

Podoro is free to download, with in-app purchases available.

### Do Then or Podoro have ads?

Neither Then nor Podoro shows ads.

### Which is updated more often, Then or Podoro?

Then ships an update every 2 weeks, and Podoro monthly. Most recently, Then was updated on October 24, 2026 and Podoro on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*