# IntegRA vs Психотерапия. Практики

IntegRA and Психотерапия. Практики are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. IntegRA sells 6 in-app purchases, starting at $2.99 per month and Психотерапия. Практики sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

IntegRA ships an update fortnightly, Психотерапия. Практики every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | IntegRA | Психотерапия. Практики |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 48 MB | 62 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Ivan Brel](https://appshunter.io/developer/1484476159) | [Pasko Sergei Vladimirovich, IP](https://appshunter.io/developer/1598721510) |

## What reviewers say

### IntegRA

[App page](https://appshunter.io/ios/app/integra/id1563253431)

This app helps you plan your day, week, month, and year with goal-setting and focus features. It acts as a personal mentor to guide you towards achieving your objectives, offering motivational support and productivity insights. It also includes a contact list for managing interactions.

**Highlights:** Daily, weekly, monthly, yearly planning, Goal setting and focus, Personal mentor and motivation, Contact list with interaction history, Media file attachment to goals, Productivity insights

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| IntegRA Premium Discount | $2.99 | per month |
| IntegRA Premium | $4.99 | per month |
| Месяц скидки IntegRA Premium | $0.99 | one-time |
| Месяц IntegRA Premium | $1.99 | one-time |
| возможности акция | $2.99 | one-time |
| Premium | $4.99 | one-time |


### Психотерапия. Практики

[App page](https://appshunter.io/ios/app/id6670343622)

This app offers a collection of therapeutic practices and exercises developed by psychologists to help users manage negative emotions, reduce anxiety and stress, and improve their overall outlook on life. It provides tools for cognitive restructuring and emotional regulation.

**Highlights:** Develop productive thinking and behavior, Reduce negative emotions (anger, guilt, anxiety), Change distorted thinking patterns, Alleviate physical symptoms of anxiety, Form healthy life attitudes, Increase daily life activity, Develop stress resistance

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 НЕДЕЛЯ | $2.99 | per 7 days |
| 1 МЕСЯЦ | $7.99 | per month |
| 1 ГОД | $22.99 | per year |


## Frequently asked questions

### Is IntegRA free?

IntegRA is free to download, with in-app purchases available.

### Is Психотерапия. Практики free?

Психотерапия. Практики is free to download, with in-app purchases available.

### Do IntegRA or Психотерапия. Практики have ads?

Neither IntegRA nor Психотерапия. Практики shows ads.

### Which is updated more often, IntegRA or Психотерапия. Практики?

IntegRA ships an update fortnightly, and Психотерапия. Практики every 2 weeks. Most recently, IntegRA was updated on October 24, 2026 and Психотерапия. Практики on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*