# POTS Strong vs POTS Buddy

The clearest difference is rating: POTS Strong at 5.0 against POTS Buddy's 4.0. POTS Strong also leads on iOS requirement (15.1 vs 18.5). POTS Buddy's advantage is in-app purchases (none vs 8) and ads (none vs shown). On price, review sentiment, ratings volume and device support there is nothing between them.

Both are free to download. POTS Strong sells 8 in-app purchases, starting at $19.99 per month. POTS Buddy asks for nothing beyond the download.

POTS Strong holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 7 and 10 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

POTS Strong ships an update every 3 months, POTS Buddy daily. Both last shipped on October 24, 2026.

## The numbers

| Metric | POTS Strong | POTS Buddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/pots-strong/id1563311817/reviews)** | [4.0 (10 ratings)](https://appshunter.io/ios/app/pots-buddy/id6758968233/reviews) |
| Number of ratings | 7 | **10** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Daily** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 107 MB | 5 MB |
| Requires iOS | **15.1** | 18.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [KO Wellness LLC](https://appshunter.io/developer/1563311819) | [MEDUSA LABS L.L.C.](https://appshunter.io/developer/1711975637) |

## What reviewers say

### POTS Strong

[App page](https://appshunter.io/ios/app/pots-strong/id1563311817)

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by providing educational content, behavior tracking, and personalized coaching. It bridges the gap between patient and physician care, offering tools and a structured method to improve daily function and minimize symptoms.

**Highlights:** Wellness and lifestyle education, POTS Strong Methodology, Behavior tracking, Mindfulness prompts, Exercise libraries, 1:1 coaching access

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription | $19.99 | per month |
| Subscription. | $19.99 | per month |
| Subscription | $29.99 | per month |
| Holiday Strong | $49.99 | per month |
| Exercise Program R&W | $99.00 | one-time |
| POTS Strong Vault | $299.99 | one-time |
| Month 1 | $350.00 | one-time |
| 28Day SupportProgramming | $399.00 | one-time |


### POTS Buddy

[App page](https://appshunter.io/ios/app/pots-buddy/id6758968233)

This app helps individuals with POTS and dysautonomia monitor their heart health directly from their Apple Watch. It provides real-time heart rate tracking, guided standing tests, customizable alerts, and symptom logging, with data exportable for medical consultations. Designed with user privacy and a calming interface, it aims to be a supportive tool for managing daily health.

**Highlights:** Real-time heart rate monitoring, Guided POTS standing test, Customizable smart alerts, On-the-go symptom logging, Exportable charts and reports, Privacy-focused, on-device data storage

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is POTS Strong free?

POTS Strong is free to download, with in-app purchases available.

### Is POTS Buddy free?

POTS Buddy is free to download, with no in-app purchases.

### Which has better reviews, POTS Strong or POTS Buddy?

POTS Strong is rated higher. POTS Strong averages 5.0 out of 5 from 7 ratings, while POTS Buddy averages 4.0 from 10 ratings.

### Do POTS Strong or POTS Buddy have ads?

POTS Strong shows ads; POTS Buddy does not.

### Which is updated more often, POTS Strong or POTS Buddy?

POTS Strong ships an update every 3 months, and POTS Buddy daily. Most recently, POTS Strong was updated on October 24, 2026 and POTS Buddy on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*