# The Wolf Training vs Just The Watts

The clearest difference is rating: The Wolf Training at 5.0 against Just The Watts's 3.0. The Wolf Training also leads on in-app purchases (none vs 1) and device support (4 vs 2). Just The Watts's advantage is update cadence (every 3 weeks vs every 2 months). On price, ratings volume, ads and iOS requirement there is nothing between them.

Both are free to download. Just The Watts sells 1 in-app purchase, starting at $4.99 per month. The Wolf Training asks for nothing beyond the download.

The Wolf Training holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

The Wolf Training ships an update every 2 months, Just The Watts every 3 weeks. The most recent releases landed on October 27, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | The Wolf Training | Just The Watts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-wolf-training/id1563493804/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/just-the-watts/id1671012882/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 154 MB | 14 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Sitka The Wolf Holdings Ltd.](https://appshunter.io/developer/1563493956) | [Zachary Bell](https://appshunter.io/developer/1671012884) |

## What reviewers say

### The Wolf Training

[App page](https://appshunter.io/ios/app/the-wolf-training/id1563493804)

This app offers evidence-based physical training and nutrition guidance tailored for the tactical community. It provides personalized strength, conditioning, and mobility plans, along with nutrition management and direct coach communication.

**Highlights:** Access and track training plans, Schedule workouts and monitor progress, Manage nutrition intake, Set health and fitness goals, Real-time coach messaging, Track body measurements and photos, Connect to wearable devices

**Features:** Apple Wallet

**In-app purchases:** none


### Just The Watts

[App page](https://appshunter.io/ios/app/just-the-watts/id1671012882)

This cycling app connects to your Bluetooth sensors for real-time indoor training data. Follow structured workouts or create your own, with virtual power options available. It offers a clean interface focused on your ride, without subscriptions or ads.

**Highlights:** Bluetooth sensor pairing, Real-time training data, FTP-based intervals, Custom workout creation, Virtual power option, Clean, focused interface

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $4.99 | per month |


## Frequently asked questions

### Is The Wolf Training free?

The Wolf Training is free to download, with no in-app purchases.

### Is Just The Watts free?

Just The Watts is free to download, with in-app purchases available.

### Which has better reviews, The Wolf Training or Just The Watts?

The Wolf Training is rated higher. The Wolf Training averages 5.0 out of 5 from 1 ratings, while Just The Watts averages 3.0 from 2 ratings.

### Do The Wolf Training or Just The Watts have ads?

Neither The Wolf Training nor Just The Watts shows ads.

### Which is updated more often, The Wolf Training or Just The Watts?

The Wolf Training ships an update every 2 months, and Just The Watts every 3 weeks. Most recently, The Wolf Training was updated on October 27, 2026 and Just The Watts on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*