# The Wolf Training vs Group Timer

The clearest difference is update cadence: Group Timer at every 11 days against The Wolf Training's every 2 months. The Wolf Training's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Wolf Training ships an update every 2 months, Group Timer every 11 days. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | The Wolf Training | Group Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-wolf-training/id1563493804/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 11 days** |
| Monetization | Free | — |
| Size | 154 MB | 1 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Sitka The Wolf Holdings Ltd.](https://appshunter.io/developer/1563493956) | [Jonathan Harris](https://appshunter.io/developer/1693439089) |

## What reviewers say

### The Wolf Training

[App page](https://appshunter.io/ios/app/the-wolf-training/id1563493804)

This app offers evidence-based physical training and nutrition guidance tailored for the tactical community. It provides personalized strength, conditioning, and mobility plans, along with nutrition management and direct coach communication.

**Highlights:** Access and track training plans, Schedule workouts and monitor progress, Manage nutrition intake, Set health and fitness goals, Real-time coach messaging, Track body measurements and photos, Connect to wearable devices

**Features:** Apple Wallet

**In-app purchases:** none


### Group Timer

[App page](https://appshunter.io/ios/app/group-timer/id6475636611)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Wolf Training free?

The Wolf Training is free to download, with no in-app purchases.

### Is Group Timer free?

Group Timer is free to download, with no in-app purchases.

### Do The Wolf Training or Group Timer have ads?

Neither The Wolf Training nor Group Timer shows ads.

### Which is updated more often, The Wolf Training or Group Timer?

The Wolf Training ships an update every 2 months, and Group Timer every 11 days. Most recently, The Wolf Training was updated on November 3, 2026 and Group Timer on November 4, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*