# The Wolf Training vs Fit

The clearest difference is update cadence: Fit at fortnightly against The Wolf Training's every 2 months. The Wolf Training's advantage is iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Wolf Training ships an update every 2 months, Fit fortnightly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | The Wolf Training | Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-wolf-training/id1563493804/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free | — |
| Size | 154 MB | 7 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Sitka The Wolf Holdings Ltd.](https://appshunter.io/developer/1563493956) | [锟 杨](https://appshunter.io/developer/1857419321) |

## What reviewers say

### The Wolf Training

[App page](https://appshunter.io/ios/app/the-wolf-training/id1563493804)

This app offers evidence-based physical training and nutrition guidance tailored for the tactical community. It provides personalized strength, conditioning, and mobility plans, along with nutrition management and direct coach communication.

**Highlights:** Access and track training plans, Schedule workouts and monitor progress, Manage nutrition intake, Set health and fitness goals, Real-time coach messaging, Track body measurements and photos, Connect to wearable devices

**Features:** Apple Wallet

**In-app purchases:** none


### Fit

[App page](https://appshunter.io/ios/app/fit-genius/id6755933024)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Wolf Training free?

The Wolf Training is free to download, with no in-app purchases.

### Is Fit free?

Fit is free to download, with no in-app purchases.

### Do The Wolf Training or Fit have ads?

Neither The Wolf Training nor Fit shows ads.

### Which is updated more often, The Wolf Training or Fit?

The Wolf Training ships an update every 2 months, and Fit fortnightly. Most recently, The Wolf Training was updated on November 3, 2026 and Fit on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*