# Gymwork vs LIFTD

The clearest difference is review sentiment: LIFTD at 100% against Gymwork's 79%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Gymwork sells 15 in-app purchases, starting at $14.99 per month and LIFTD sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Gymwork ships an update every 4 days, LIFTD every 8 days. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Gymwork | LIFTD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (257 ratings)](https://appshunter.io/ios/app/gymwork-workout-tracker-log/id1563624436/reviews)** | — |
| Number of ratings | **257** | — |
| Positive reviews | 78.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 4 days** | Every 8 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 187 MB | 36 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Gymwork Inc.](https://appshunter.io/developer/1498721516) | [Hamin Joo](https://appshunter.io/developer/1879433316) |

## What reviewers say

### Gymwork

[App page](https://appshunter.io/ios/app/gymwork-workout-tracker-log/id1563624436)

This app provides customized workout routines, effortless tracking, and detailed logs for fitness enthusiasts. It offers AI-powered personalized programs, in-app video guides for proper form, and visual progress tracking to help users achieve their fitness goals.

**Highlights:** Customized workout routines, Effortless tracking and detailed logs, AI-powered personalized programs, In-app video guides for exercise form, Visual progress tracking with charts, Rest and set timers, Weight and rep recommendations

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gymwork PRO | $14.99 | per month |
| Gymwork PRO | $16.99 | per month |
| Eligible Only  Gymwork PRO | $22.00 | per 6 months |
| Eligible Only  Gymwork PRO | $22.99 | per year |
| Eligible Only  Gymwork PRO | $24.99 | per year |
| Gymwork PRO | $29.00 | per 3 months |
| Eligible Only  Gymwork PRO | $39.00 | per year |
| Eligible Only  Gymwork PRO | $47.00 | per year |
| Eligible Only  Gymwork PRO | $49.99 | per year |
| Eligible Only  Gymwork PRO | $69.00 | per year |
| GYMWORK PRO YEARLY FREE TRIAL | $69.99 | per year |
| Gymwork PRO | $90.00 | per year |
| Gymwork PRO | $129.99 | per year |
| Gymwork PRO | $138.99 | per year |
| Gymwork PRO | $138.99 | per year |


### LIFTD

[App page](https://appshunter.io/ios/app/liftd/id6759546353)

This weight-training tracker guides your workouts by suggesting target weights and reps based on your past performance. It helps you log sets, track personal records, and build custom routines or use proven programs. Visualize your progress with calendar views and detailed charts.

**Highlights:** Progressive overload suggestions, Fast set logging, Personal record tracking, Customizable routines, Built-in workout programs, Workout calendar view, Exercise trend charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 월간 구독 | $3.99 | per month |
| 연간 구독 | $29.99 | per year |


## Frequently asked questions

### Is Gymwork free?

Gymwork is free to download, with in-app purchases available.

### Is LIFTD free?

LIFTD is free to download, with in-app purchases available.

### Do Gymwork or LIFTD have ads?

Both Gymwork and LIFTD show ads.

### Which is updated more often, Gymwork or LIFTD?

Gymwork ships an update every 4 days, and LIFTD every 8 days. Most recently, Gymwork was updated on October 27, 2026 and LIFTD on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*