# Gymwork vs Protein Pasture

The clearest difference is in-app purchases: Protein Pasture at none against Gymwork's 10. Protein Pasture also leads on ads (none vs shown). Gymwork's advantage is update cadence (every 5 days vs every 9 days). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Gymwork sells 10 in-app purchases, starting at $14.99 per month. Protein Pasture asks for nothing beyond the download.

Gymwork ships an update every 5 days, Protein Pasture every 9 days. The most recent releases landed on November 11, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Gymwork | Protein Pasture |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (274 ratings)](https://appshunter.io/ios/app/gymwork-workout-tracker-log/id1563624436/reviews)** | — |
| Number of ratings | **274** | — |
| Positive reviews | 78.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 9 days |
| Monetization | Free with in-app purchases | — |
| Size | 211 MB | 26 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gymwork Inc.](https://appshunter.io/developer/1498721516) | [Andrew Ma](https://appshunter.io/developer/1878485682) |

## What reviewers say

### Gymwork

[App page](https://appshunter.io/ios/app/gymwork-workout-tracker-log/id1563624436)

This fitness app provides customized workout routines, effortless tracking, and detailed logs with insightful analysis. It offers AI-powered personalized programs, in-app video guides for proper form, and visual progress tracking to help users build smarter fitness habits.

**Highlights:** Customized workout routines, Effortless tracking and detailed logs, AI-powered personalized programs, In-app video guides for exercise form, Visual progress tracking with charts, Custom workout builder, Rest and set timers

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gymwork PRO | $14.99 | per month |
| Eligible Only  Gymwork PRO | $22.00 | per 6 months |
| Eligible Only  Gymwork PRO | $22.99 | per year |
| Gymwork PRO | $29.00 | per 3 months |
| Eligible Only  Gymwork PRO | $39.00 | per year |
| Eligible Only  Gymwork PRO | $47.00 | per year |
| Eligible Only  Gymwork PRO | $69.00 | per year |
| Gymwork PRO | $90.00 | per year |
| Gymwork PRO | $97.99 | per year |
| Gymwork PRO | $129.99 | per year |


### Protein Pasture

[App page](https://appshunter.io/ios/app/protein-pasture/id6816576979)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gymwork free?

Gymwork is free to download, with in-app purchases available.

### Is Protein Pasture free?

Protein Pasture is free to download, with no in-app purchases.

### Do Gymwork or Protein Pasture have ads?

Gymwork shows ads; Protein Pasture does not.

### Which is updated more often, Gymwork or Protein Pasture?

Gymwork ships an update every 5 days, and Protein Pasture every 9 days. Most recently, Gymwork was updated on November 11, 2026 and Protein Pasture on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*