# Hidden Gym vs Absolute Recomp

The clearest difference is review sentiment: Hidden Gym at 100% against Absolute Recomp's 50%. Hidden Gym also leads on rating (5.0 vs 4.7). Absolute Recomp's advantage is ratings volume (41 vs 7). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Hidden Gym holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Absolute Recomp has 41 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 100% of Hidden Gym's written reviews are positive against 50% of Absolute Recomp's.

Both ship on a similar rhythm, roughly every 6 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Hidden Gym | Absolute Recomp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/hidden-gym/id1564300353/reviews)** | [4.7 (41 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews) |
| Number of ratings | 7 | **41** |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Monetization | Free | Free |
| Size | 189 MB | 172 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Hidden Gymnasium LLC](https://appshunter.io/developer/1564300355) | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) |

## What reviewers say

### Hidden Gym

[App page](https://appshunter.io/ios/app/hidden-gym/id1564300353)

This app helps you track workouts, meals, and progress towards fitness goals with guidance from a personal trainer. It allows for real-time messaging with your coach, body measurement tracking, and integration with wearable devices.

**Highlights:** Workout tracking, Meal logging, Progress measurement, Personal trainer messaging, Body measurement tracking, Wearable device integration, Goal setting

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hidden Gym free?

Hidden Gym is free to download, with no in-app purchases.

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Which has better reviews, Hidden Gym or Absolute Recomp?

Hidden Gym is rated higher. Hidden Gym averages 5.0 out of 5 from 7 ratings, while Absolute Recomp averages 4.7 from 41 ratings.

### Do Hidden Gym or Absolute Recomp have ads?

Neither Hidden Gym nor Absolute Recomp shows ads.

### Which is updated more often, Hidden Gym or Absolute Recomp?

Hidden Gym ships an update every 6 weeks, and Absolute Recomp every 6 weeks. Most recently, Hidden Gym was updated on October 24, 2026 and Absolute Recomp on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*