# HAMASA vs A Deeper Practice

The clearest difference is ratings volume: A Deeper Practice at 3 against HAMASA's 1. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for HAMASA against 5.0 for A Deeper Practice. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

HAMASA ships an update every 10 months, A Deeper Practice every 5 months. The most recent releases landed on October 6, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | HAMASA | A Deeper Practice |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/hamasa/id1564437139/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/a-deeper-practice/id1570282649/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 5 months** |
| Monetization | Free | Free |
| Size | 72 MB | 72 MB |
| Requires iOS | 11.0 | 11.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Arthur Jones](https://appshunter.io/developer/1564437141) | [A Deeper Practice Inc](https://appshunter.io/developer/1570282651) |

## What reviewers say

### HAMASA

[App page](https://appshunter.io/ios/app/hamasa/id1564437139)

Log your fitness routines, view upcoming sessions, and book appointments directly within the application. Track your progress and maximize the benefits of your training.

**Highlights:** Log workouts, View logged workouts, See scheduled workouts, Book appointments, Track progress

**Features:** macOS Compatibility

**In-app purchases:** none


### A Deeper Practice

[App page](https://appshunter.io/ios/app/a-deeper-practice/id1570282649)

This app offers a virtual training platform for mind and body, helping users achieve health, wellness, and fitness goals. It provides customized, adaptable programs and 1-on-1 coaching to build sustainable results and better habits.

**Highlights:** Virtual training platform, Personalized fitness programs, 1-on-1 virtual coaching, Adaptable to lifestyle and equipment, Habit building, Progressive fitness

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HAMASA free?

HAMASA is free to download, with no in-app purchases.

### Is A Deeper Practice free?

A Deeper Practice is free to download, with no in-app purchases.

### Which has better reviews, HAMASA or A Deeper Practice?

HAMASA and A Deeper Practice are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do HAMASA or A Deeper Practice have ads?

Neither HAMASA nor A Deeper Practice shows ads.

### Which is updated more often, HAMASA or A Deeper Practice?

HAMASA ships an update every 10 months, and A Deeper Practice every 5 months. Most recently, HAMASA was updated on October 6, 2026 and A Deeper Practice on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*