# Night Shift Therapy vs Truvaga Plus

The clearest difference is update cadence: Truvaga Plus at every 3 months against Night Shift Therapy's every 10 months. Night Shift Therapy's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Night Shift Therapy ships an update every 10 months, Truvaga Plus every 3 months. The most recent releases landed on October 13, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Night Shift Therapy | Truvaga Plus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.6 (38 ratings)](https://appshunter.io/ios/app/truvaga-plus/id6473719558/reviews)** |
| Number of ratings | — | **38** |
| Positive reviews | — | 32.1% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 months** |
| Monetization | — | Free with in-app purchases |
| Size | 36 MB | 135 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Advanced Brain Monitoring, Inc.](https://appshunter.io/developer/1564551941) | [electroCore](https://appshunter.io/developer/1719577515) |

## What reviewers say

### Night Shift Therapy

[App page](https://appshunter.io/ios/app/night-shift-therapy/id1564551939)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Truvaga Plus

[App page](https://appshunter.io/ios/app/truvaga-plus/id6473719558)

This app pairs with a handheld device to stimulate the vagus nerve for relaxation and stress relief. It allows users to control session intensity, schedule wellness routines, and monitor progress for a calmer, clearer mind. Enjoy quick, natural well-being sessions anytime, anywhere.

**Highlights:** Vagus nerve stimulation, Bluetooth device control, Session scheduling, Intensity management, Progress monitoring, Unlimited relaxation sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Night Shift Therapy free?

Night Shift Therapy is free to download, with no in-app purchases.

### Is Truvaga Plus free?

Truvaga Plus is free to download, with no in-app purchases.

### Do Night Shift Therapy or Truvaga Plus have ads?

Neither Night Shift Therapy nor Truvaga Plus shows ads.

### Which is updated more often, Night Shift Therapy or Truvaga Plus?

Night Shift Therapy ships an update every 10 months, and Truvaga Plus every 3 months. Most recently, Night Shift Therapy was updated on October 13, 2026 and Truvaga Plus on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*