# Centered Nutritionals vs So Rugged Ops

The clearest difference is iOS requirement: Centered Nutritionals at 12.0 against So Rugged Ops's 15.0. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Centered Nutritionals against 5.0 for So Rugged Ops. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

Centered Nutritionals ships an update every 5 weeks, So Rugged Ops every 2 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Centered Nutritionals | So Rugged Ops |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/centered-nutritionals/id1564764862/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/so-rugged-ops/id6444131804/reviews) |
| Number of ratings | 2 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 49 MB | 133 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [MB 360, LLC](https://appshunter.io/developer/1726635551) | [Courtney Moore](https://appshunter.io/developer/1652518593) |

## What reviewers say

### Centered Nutritionals

[App page](https://appshunter.io/ios/app/centered-nutritionals/id1564764862)

This app offers personalized nutritional support and expert guidance for various health conditions and lifestyles. Track your food, movement, mood, and mind-body metrics, access recipes, and connect with a support team.

**Highlights:** Tailored nutritional programs for health conditions, Multiple nutritional lifestyle introductions, Complete shopping lists and recipes, Food, movement, and mood logging, Mind-body tracking (meditation, sleep, water), Educational videos, In-app messaging with support team, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


### So Rugged Ops

[App page](https://appshunter.io/ios/app/so-rugged-ops/id6444131804)

This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with wearables and health kits to provide comprehensive fitness insights and support your journey.

**Highlights:** Personalized workout plans, Customized meal plans, Progress tracking and analytics, 1-on-1 chat with coach, Wearable and Health Kit integration, Daily check-ins

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Centered Nutritionals free?

Centered Nutritionals is free to download, with no in-app purchases.

### Is So Rugged Ops free?

So Rugged Ops is free to download, with no in-app purchases.

### Which has better reviews, Centered Nutritionals or So Rugged Ops?

Centered Nutritionals and So Rugged Ops are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do Centered Nutritionals or So Rugged Ops have ads?

Neither Centered Nutritionals nor So Rugged Ops shows ads.

### Which is updated more often, Centered Nutritionals or So Rugged Ops?

Centered Nutritionals ships an update every 5 weeks, and So Rugged Ops every 2 months. Most recently, Centered Nutritionals was updated on November 3, 2026 and So Rugged Ops on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*