# Lifetime Performance Training vs The Lifetime Athlete

The clearest difference is in-app purchases: Lifetime Performance Training at none against The Lifetime Athlete's 1. Lifetime Performance Training also leads on iOS requirement (15.0 vs 17.0). The Lifetime Athlete's advantage is update cadence (every 5 months vs every 29 months) and ratings volume (7 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. The Lifetime Athlete sells 1 in-app purchase, starting at $37.99 per month. Lifetime Performance Training asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Lifetime Performance Training against 5.0 for The Lifetime Athlete. That said, the two scores are not equally well evidenced: The Lifetime Athlete has 7 ratings behind it against 1, so its average is the more settled of the two.

Lifetime Performance Training ships an update every 29 months, The Lifetime Athlete every 5 months. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Lifetime Performance Training | The Lifetime Athlete |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/lifetime-performance-training/id1565012662/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/the-lifetime-athlete/id6476777779/reviews) |
| Number of ratings | 1 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 29 months | **Every 5 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 53 MB | 56 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Ken Macdonald](https://appshunter.io/developer/1456396365) | [The Lifetime Athlete, PLLC](https://appshunter.io/developer/1727732091) |

## What reviewers say

### Lifetime Performance Training

[App page](https://appshunter.io/ios/app/lifetime-performance-training/id1565012662)

Access and record your training sessions from any location. View past and upcoming workouts, schedule appointments, and monitor your progress to maximize your training effectiveness.

**Highlights:** Receive and log workouts, View logged workouts, See upcoming scheduled workouts, Book appointments, Track progress

**Features:** macOS Compatibility

**In-app purchases:** none


### The Lifetime Athlete

[App page](https://appshunter.io/ios/app/the-lifetime-athlete/id6476777779)

This app offers comprehensive fitness, nutrition, and lifestyle programming for longevity and peak performance. It provides evidence-based methods to help users optimize their physical and mental well-being across their lifespan.

**Highlights:** Lifespan fitness programming, Exercise, nutrition, and lifestyle principles, 5 Components of Lifelong Health, 3 Essential Elements of Peak Performance, 5 Capacities of Athleticism development, Movement mastery and pain-free motion, Exclusive Training Tribe content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TLA Monthly Subscription | $37.99 | per month |


## Frequently asked questions

### Is Lifetime Performance Training free?

Lifetime Performance Training is free to download, with no in-app purchases.

### Is The Lifetime Athlete free?

The Lifetime Athlete is free to download, with in-app purchases available.

### Which has better reviews, Lifetime Performance Training or The Lifetime Athlete?

Lifetime Performance Training and The Lifetime Athlete are both rated 5.0 out of 5 on the App Store, from 1 and 7 ratings respectively.

### Do Lifetime Performance Training or The Lifetime Athlete have ads?

Neither Lifetime Performance Training nor The Lifetime Athlete shows ads.

### Which is updated more often, Lifetime Performance Training or The Lifetime Athlete?

Lifetime Performance Training ships an update every 29 months, and The Lifetime Athlete every 5 months. Most recently, Lifetime Performance Training was updated on November 3, 2026 and The Lifetime Athlete on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*