# Intermittent Fasting vs Fasted

The clearest difference is ads: Fasted at none against Intermittent Fasting's shown. Fasted also leads on rating (4.7 vs 4.5) and update cadence (every 8 days vs every 3 weeks). Intermittent Fasting's advantage is iOS requirement (14.0 vs 16.0). On price, review sentiment, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting sells 8 in-app purchases, starting at $4.99 per 7 days and Fasted sells 6 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Fasted holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 102 and 165 respectively. Written reviews complicate that: 60% of Intermittent Fasting's written reviews are positive against 58% of Fasted's, so the app with the better star average is not the one people write more warmly about.

Intermittent Fasting ships an update every 3 weeks, Fasted every 8 days. The most recent releases landed on October 21, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Fasted |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (102 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160/reviews) | **[4.7 (165 ratings)](https://appshunter.io/ios/app/fasted-intermittent-fasting/id1586519227/reviews)** |
| Number of ratings | 102 | **165** |
| Positive reviews | **60.0% of reviews** | 58.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 50 MB | 25 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [REIFOT TEKHNIKS, TOV](https://appshunter.io/developer/1603229566) | [Webron Software LTD](https://appshunter.io/developer/1071126548) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

**Highlights:** Fasting timer and goal tracking, Customizable fasting plans, Health app integration (water, weight), Progress monitoring and personalized insights, Fasting zones explanation, Mood journaling, Premium content

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Week | $4.99 | per 7 days |
| My Intermittent Fasting app | $6.99 | per 7 days |
| Premium Month | $14.99 | per month |
| Premium Month with trial | $16.99 | per month |
| Premium 3 Months | $29.99 | per 3 months |
| My Intermittent Fasting 3month | $39.99 | per 3 months |
| Premium Year | $59.99 | per year |
| Intermittent Fasting app year | $74.99 | per year |


### Fasted

[App page](https://appshunter.io/ios/app/fasted-intermittent-fasting/id1586519227)

This app helps users achieve weight loss goals through intermittent fasting. It offers a timer, personalized plans for men and women, educational content, and tools to track water intake and weight progress.

**Highlights:** Intermittent Fasting Timer, Fasting Plans for Men & Women, Learn About Fasting Method, Water Intake Tracker, Weight Tracker, Progress Statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Annual Subscription | $12.99 | per year |
| Monthly Subscription | $12.99 | per month |
| Annual Subscription | $49.99 | per year |
| Lifetime Access Premium | $14.99 | one-time |
| Fasted Fasting Tracker Pro | $59.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasted free?

Fasted is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Fasted?

Fasted is rated higher. Intermittent Fasting averages 4.5 out of 5 from 102 ratings, while Fasted averages 4.7 from 165 ratings.

### Do Intermittent Fasting or Fasted have ads?

Intermittent Fasting shows ads; Fasted does not.

### Which is updated more often, Intermittent Fasting or Fasted?

Intermittent Fasting ships an update every 3 weeks, and Fasted every 8 days. Most recently, Intermittent Fasting was updated on October 21, 2026 and Fasted on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*