# Intermittent Fasting vs Organic Meals

The clearest difference is rating: Intermittent Fasting at 4.5 against Organic Meals's 3.5. Intermittent Fasting also leads on ratings volume (102 vs 13). Organic Meals's advantage is ads (none vs shown). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting sells 8 in-app purchases, starting at $4.99 per 7 days and Organic Meals sells 5 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting holds the better App Store score, 4.5 against 3.5. That said, the two scores are not equally well evidenced: Intermittent Fasting has 102 ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 60% of Intermittent Fasting's written reviews are positive against 53% of Organic Meals's.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Organic Meals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (102 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160/reviews)** | [3.5 (13 ratings)](https://appshunter.io/ios/app/organic-meals-fasting-tracker/id1593030112/reviews) |
| Number of ratings | **102** | 13 |
| Positive reviews | **60.0% of reviews** | 52.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 50 MB | 129 MB |
| Requires iOS | 14.0 | **13.4** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [REIFOT TEKHNIKS, TOV](https://appshunter.io/developer/1603229566) | [OrganicApps](https://appshunter.io/developer/1188810253) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

**Highlights:** Fasting timer and goal tracking, Customizable fasting plans, Health app integration (water, weight), Progress monitoring and personalized insights, Fasting zones explanation, Mood journaling, Premium content

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Week | $4.99 | per 7 days |
| My Intermittent Fasting app | $6.99 | per 7 days |
| Premium Month | $14.99 | per month |
| Premium Month with trial | $16.99 | per month |
| Premium 3 Months | $29.99 | per 3 months |
| My Intermittent Fasting 3month | $39.99 | per 3 months |
| Premium Year | $59.99 | per year |
| Intermittent Fasting app year | $74.99 | per year |


### Organic Meals

[App page](https://appshunter.io/ios/app/organic-meals-fasting-tracker/id1593030112)

This app provides personalized meal plans, recipes, and intermittent fasting guidance to help users achieve their health and weight loss goals. It includes features like a body status tracker, automated grocery lists, and water intake monitoring.

**Highlights:** Custom meal plans (keto, vegan, balanced), 300+ healthy and delicious recipes, Intermittent fasting protocols, Body status and fasting tracker, Automated grocery list generation, Water intake tracker, Health Kit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weight Loss Organic Meals | $9.99 | per 7 days |
| Weight Loss Organic Meals | $9.99 | per 7 days |
| Weight Loss Organic Meals | $29.99 | per 3 months |
| Weight Loss Organic Meals | $59.99 | per 6 months |
| Organic Meals: Fasting & Keto | $149.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Organic Meals free?

Organic Meals is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Organic Meals?

Intermittent Fasting is rated higher. Intermittent Fasting averages 4.5 out of 5 from 102 ratings, while Organic Meals averages 3.5 from 13 ratings.

### Do Intermittent Fasting or Organic Meals have ads?

Intermittent Fasting shows ads; Organic Meals does not.

### Which is updated more often, Intermittent Fasting or Organic Meals?

Intermittent Fasting ships an update every 3 weeks, and Organic Meals every 3 weeks. Most recently, Intermittent Fasting was updated on November 3, 2026 and Organic Meals on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*