# Intermittent Fasting vs Intermittent Fasting. Tracker

The clearest difference is ads: Intermittent Fasting. Tracker at none against Intermittent Fasting's shown. Intermittent Fasting. Tracker also leads on rating (4.7 vs 4.5). Intermittent Fasting's advantage is iOS requirement (14.0 vs 16.0). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Intermittent Fasting sells 8 in-app purchases, starting at $4.99 per 7 days and Intermittent Fasting. Tracker sells 7 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting. Tracker holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 104 and 130 respectively. Written reviews split almost evenly too, at 60% and 60% positive.

Intermittent Fasting ships an update every 3 weeks, Intermittent Fasting. Tracker every 2 weeks. The most recent releases landed on October 12, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Intermittent Fasting. Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (104 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160/reviews) | **[4.7 (130 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767/reviews)** |
| Number of ratings | 104 | **130** |
| Positive reviews | 60.0% of reviews | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 50 MB | 57 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [REIFOT TEKHNIKS, TOV](https://appshunter.io/developer/1603229566) | [Stellar Apps SL](https://appshunter.io/developer/1815942509) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

**Highlights:** Fasting timer and goal tracking, Customizable fasting plans, Health app integration (water, weight), Progress monitoring and personalized insights, Fasting zones explanation, Mood journaling, Premium content

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Week | $4.99 | per 7 days |
| My Intermittent Fasting app | $6.99 | per 7 days |
| Premium Month | $14.99 | per month |
| Premium Month with trial | $16.99 | per month |
| Premium 3 Months | $29.99 | per 3 months |
| My Intermittent Fasting 3month | $39.99 | per 3 months |
| Premium Year | $59.99 | per year |
| Intermittent Fasting app year | $74.99 | per year |


### Intermittent Fasting. Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6453397767)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

**Highlights:** Intuitive and user-friendly interface, Comprehensive fasting and eating window tracking, Customizable intermittent fasting plans (e.g., 16:8), Progress visualization with graphs, Expert articles on fasting and nutrition, Fasting timer with start/stop functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Tracker App - 1 Week | $2.99 | per 7 days |
| Fasting Tracker App - 1 Month | $4.99 | per month |
| Fasting Timer - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Week | $5.00 | per 7 days |
| Fasting Tracker App - 1 Year | $34.99 | per year |
| Fasting Tracker - 1 Year | $35.00 | per year |
| Intermittent Fasting - 1 Year | $35.00 | per year |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting. Tracker free?

Intermittent Fasting. Tracker is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Intermittent Fasting. Tracker?

Intermittent Fasting. Tracker is rated higher. Intermittent Fasting averages 4.5 out of 5 from 104 ratings, while Intermittent Fasting. Tracker averages 4.7 from 130 ratings.

### Do Intermittent Fasting or Intermittent Fasting. Tracker have ads?

Intermittent Fasting shows ads; Intermittent Fasting. Tracker does not.

### Which is updated more often, Intermittent Fasting or Intermittent Fasting. Tracker?

Intermittent Fasting ships an update every 3 weeks, and Intermittent Fasting. Tracker every 2 weeks. Most recently, Intermittent Fasting was updated on October 12, 2026 and Intermittent Fasting. Tracker on October 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*